Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Georgia Peach Products, Inc. 100% Raw Pure Tiaca Honey Honey 305kcal 0Protein 0Fat 81.0Carbs Georgia Peach Products, Inc. 100% Raw Pure Ulmo Honey Honey 305kcal 0Protein 0Fat 81.0Carbs I Heart Bees, Llc 100% Raw Unfiltered Honey Honey 286kcal 0Protein 0Fat 4.8Carbs Wedderspoon Organic LLC 100% Raw Wild Dandelion Honey Honey 305kcal 0Protein 0Fat 81.0Carbs Big Y Foods, Inc. 100% U.S. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs I Heart Bees, Llc 100% Unfiltered Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Blackhills Barbeque Sauce 15+ Bio Active Manuka Honey Honey 333kcal 0Protein 0Fat 81.0Carbs Blackhills Barbeque Sauce 15+ Bio Active Manuka Honey With Aloe Vera Honey 333kcal 0Protein 0Fat 81.0Carbs Blackhills Barbeque Sauce 15+ Bio Active Manuka Honey With Ginger Honey 333kcal 0Protein 0Fat 81.0Carbs Blackhills Barbeque Sauce 15+ Bio Active Manuka Honey With Lemon, Lemon Honey 333kcal 0Protein 0Fat 81.0Carbs Blackhills Barbeque Sauce 20+ Bio Active Manuka Honey Honey 333kcal 0Protein 0Fat 81.0Carbs Strides Inc. Acacia Honey & Black Summer Truffles Honey 350kcal 0Protein 0Fat 80Carbs Target Stores Acacia Honey With Comb Honey 286kcal 0Protein 0Fat 81.0Carbs Strasner's Bar-B-Que Acacia Raw Honey, Acacia Honey 286kcal 0Protein 0Fat 81.0Carbs Star Markets Co. Agave Light Golden Nectar Honey 333kcal 0Protein 0Fat 76.2Carbs Wisconsin Film & Bag Inc. Agave Nectar Honey 286kcal 0Protein 0Fat 76.2Carbs La Preferida Inc Agave Nectar Liquid Sweetener Honey 286kcal 0Protein 0Fat 76.2Carbs Madhava Honey, Ltd. Agave Vanilla Low-Glycemic Sweetener, Agave Vanilla Honey 286kcal 0Protein 0Fat 76.2Carbs Stakich, Inc. All Natural Comb Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Nash Finch Company All Natural Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Sunfood LLC Amber Agave Nectar Honey 400kcal —Protein 0Fat 107Carbs Topco Associates, Inc. Amber Agave Nectar Honey High in added sugars — 32% DV per serving 286kcal 0Protein 0Fat 76.2Carbs Topco Associates, Inc. Amber Agave Nectar Honey High in added sugars — 32% DV per serving 286kcal 0Protein 0Fat 76.2Carbs Whole Foods Market, Inc. Amber Mountain Forest Us Grade A Honey Honey 286kcal 0Protein 0Fat 81.0Carbs