Meat/Poultry/Other Animals Unprepared/Unprocessed: Nutrition Facts and Calories

This category includes unprepared and unprocessed meat, poultry, and other animal products, such as fresh turkey sausage, turkey drummettes, and pork tenderloin. These items are typically raw or minimally treated, ready for cooking at home. When choosing products in this category, checking the Nutrition Facts label can be helpful. Pay attention to sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some packaged meats may contain added sodium for flavor or preservation. Also, consider saturated fat. The Dietary Guidelines for Americans 2025-2030 suggest keeping saturated fat intake under 10% of your daily calories. While meat is a good source of protein, some products may also contain added sugars, especially those that are marinated or seasoned. The Dietary Guidelines for Americans 2025-2030 recommend limiting added sugars, with no more than 10 grams per meal. Reviewing the ingredient list helps identify added components like marinades or solutions. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Meat/Poultry/Other Animals Unprepared/Unprocessed

896 products · values per 100 g

Seaboard Foods LLC Pork Tenderloin with Peri Peri Seasonings Cook in Bag Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 24% DV per serving High in cholesterol — 21% DV per serving 110kcal 18Protein 2.5Fat 3Carbs Seaboard Foods LLC Pork Tenderloin with Teriyaki Seasoning Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 23% DV per serving High in cholesterol — 21% DV per serving 110kcal 18Protein 2Fat 4Carbs Seaboard Foods LLC Pork Tenderloin with Teriyaki Seasonings Cook in Bag Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 23% DV per serving High in cholesterol — 21% DV per serving 110kcal 18Protein 2Fat 4Carbs Clemens Food Group LLC Pork Tenderloin, 1 piece Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 3000kcal 575Protein 62.5Fat 0Carbs Seaboard Foods LLC Pork Tongue Unscalded Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 25% DV per serving High in cholesterol — 34% DV per serving 201kcal 14.6Protein 15.2Fat 0Carbs Seaboard Foods LLC Pork Trim Regular Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 47% DV per serving High in cholesterol — 25% DV per serving 278kcal 13.3Protein 25Fat 0Carbs Seaboard Foods LLC Pork Trim Regular Meat/Poultry/Other Animals Unprepared/Unprocessed 0kcal 0Protein 0Fat 0Carbs Seaboard Foods LLC Pork Trim Regular Meat/Poultry/Other Animals Unprepared/Unprocessed 0kcal 0Protein 0Fat 0Carbs Seaboard Foods LLC Pork Trim Regular Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 47% DV per serving High in cholesterol — 25% DV per serving 278kcal 13.3Protein 25Fat 0Carbs Seaboard Foods LLC Pork Trim Special Lean 72% Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 47% DV per serving High in cholesterol — 25% DV per serving 278kcal 13.3Protein 25Fat 0Carbs Seaboard Foods LLC Pork Trim Special Lean 72% Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 47% DV per serving High in cholesterol — 25% DV per serving 278kcal 13.3Protein 25Fat 0Carbs Seaboard Foods LLC Pork Trim Special Lean 72% Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 47% DV per serving High in cholesterol — 25% DV per serving 278kcal 13.3Protein 25Fat 0Carbs Seaboard Foods LLC Pork Trim Special Lean 72% Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 47% DV per serving High in cholesterol — 25% DV per serving 278kcal 13.3Protein 25Fat 0Carbs Beaver Street Fisheries Inc. Pork, Bacon 18/22 L/O Fzn Meat/Poultry/Other Animals Unprepared/Unprocessed 500kcal 33.3Protein 38.9Fat 0Carbs Beaver Street Fisheries Inc. Pork, Bacon Canadian Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 28% DV per serving 125kcal 19.6Protein 4.5Fat 0Carbs Beaver Street Fisheries Inc. Pork, Belly Raw Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 55% DV per serving 518kcal 8.9Protein 53.6Fat 0Carbs Smithfield Foods Inc. PORK, GROUND SMFD 2/5lb Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 40% DV per serving High in cholesterol — 25% DV per serving 259kcal 17.9Protein 19.6Fat 0Carbs Beaver Street Fisheries Inc. Pork, Sausage Link 1 Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 23% DV per serving High in saturated fat — 100% DV per serving High in cholesterol — 25% DV per serving 482kcal 10.7Protein 48.2Fat 0.9Carbs Beaver Street Fisheries Inc. Porterhouse Steak Choice Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 22% DV per serving 161kcal 22.3Protein 7.1Fat 0Carbs Beaver Street Fisheries Inc. Porterhse Stk Choice 16Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 22% DV per serving 161kcal 22.3Protein 7.1Fat 0Carbs Beaver Street Fisheries Inc. Rack Of Pork Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 27% DV per serving 125kcal 22.3Protein 3.6Fat 0Carbs Beaver Street Fisheries Inc. Ret Box Frog Legs Meat/Poultry/Other Animals Unprepared/Unprocessed 58kcal 12.4Protein 0.4Fat 0Carbs Beaver Street Fisheries Inc. Ribeye Cwby C Ang B/I12Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving 188kcal 19.6Protein 11.6Fat 0Carbs Beaver Street Fisheries Inc. Ribeye Stk Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving 188kcal 19.6Protein 11.6Fat 0Carbs