Meat/Poultry/Other Animals Unprepared/Unprocessed: Nutrition Facts and Calories

This category includes unprepared and unprocessed meat, poultry, and other animal products, such as fresh turkey sausage, turkey drummettes, and pork tenderloin. These items are typically raw or minimally treated, ready for cooking at home. When choosing products in this category, checking the Nutrition Facts label can be helpful. Pay attention to sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some packaged meats may contain added sodium for flavor or preservation. Also, consider saturated fat. The Dietary Guidelines for Americans 2025-2030 suggest keeping saturated fat intake under 10% of your daily calories. While meat is a good source of protein, some products may also contain added sugars, especially those that are marinated or seasoned. The Dietary Guidelines for Americans 2025-2030 recommend limiting added sugars, with no more than 10 grams per meal. Reviewing the ingredient list helps identify added components like marinades or solutions. All values are shown per 100 g so products can be compared.

896 products · values per 100 g

SMITHFIELD FOODS INC. Smithfield Ham, Cooked WA 4x6 Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 214kcal 41.1Protein 4.5Fat 35.7Carbs Beaver Street Fisheries Inc. Split Chix Wogs Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 22.3Protein 2.7Fat 0Carbs Beaver Street Fisheries Inc. Srln Flt Ch Cctall 12Ozbb Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 30% DV per serving High in cholesterol — 30% DV per serving 214kcal 19.6Protein 14.3Fat 0Carbs Beaver Street Fisheries Inc. Srln Stk Ch Cap 8Oz Cltte Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 30% DV per serving High in cholesterol — 30% DV per serving 214kcal 19.6Protein 14.3Fat 0Carbs Beaver Street Fisheries Inc. Steak Out End Cuts Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 20% DV per serving High in cholesterol — 30% DV per serving 212kcal 28.3Protein 8.8Fat 0Carbs Beaver Street Fisheries Inc. Steak Strip Ny 8 Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Steak T-Bone 16 Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving 185kcal 14.2Protein 13.3Fat 0Carbs Beaver Street Fisheries Inc. Steak Tenderloin C/C 8 Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 23% DV per serving 143kcal 22.3Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Stip Stk Bnls C/C 14Oz Un Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Stk Rib Eye B/In C/C 20Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 50% DV per serving High in cholesterol — 27% DV per serving 257kcal 17.7Protein 20.4Fat 0Carbs Beaver Street Fisheries Inc. Stk Rib Eye C/C Cab 14Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving 186kcal 19.5Protein 11.5Fat 0Carbs Beaver Street Fisheries Inc. Stk Top Sirloin Ch 10 Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 30% DV per serving High in cholesterol — 30% DV per serving 214kcal 19.6Protein 14.3Fat 0Carbs Beaver Street Fisheries Inc. Strip Beef Bnls 0X1 Nr Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Strip Stk B/I 12Oz Choice Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Strip Stk Bnls C/C 10Oz C Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Strip Stk Bnls C/C 12Oz C Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Strip Stk Bnls C/C 14Oz C Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Strip Stk Bnls C/S 16Oz C Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Strip Stk Ch Vein 10Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Strip Stk Ch Vein 6Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Strip Stk Ch Vein Fz 10Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Strp Stk Bnls 1Stcut 12Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Strp Stk Bnls 1Stcut 8Oz Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs Beaver Street Fisheries Inc. Strp Stk Bnls C/C 14Oz Ss Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 0Carbs