Meat/Poultry/Other Animals Unprepared/Unprocessed: Nutrition Facts and Calories
This category includes unprepared and unprocessed meat, poultry, and other animal products, such as fresh turkey sausage, turkey drummettes, and pork tenderloin. These items are typically raw or minimally treated, ready for cooking at home. When choosing products in this category, checking the Nutrition Facts label can be helpful. Pay attention to sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some packaged meats may contain added sodium for flavor or preservation. Also, consider saturated fat. The Dietary Guidelines for Americans 2025-2030 suggest keeping saturated fat intake under 10% of your daily calories. While meat is a good source of protein, some products may also contain added sugars, especially those that are marinated or seasoned. The Dietary Guidelines for Americans 2025-2030 recommend limiting added sugars, with no more than 10 grams per meal. Reviewing the ingredient list helps identify added components like marinades or solutions. All values are shown per 100 g so products can be compared.
896 products · values per 100 g
Cargill Incorporated/Honeysuckle White
Shady Brook Farms 99% Ground Turkey Breast 1.3 lb. MAP Lidstock Tray
High in cholesterol — 21% DV per serving
110kcal
24Protein
0.5Fat
0Carbs
Cargill Incorporated/Honeysuckle White
Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins
High in sodium — 21% DV per serving
115kcal
18Protein
3.5Fat
2Carbs
Beaver Street Fisheries Inc.
Sirloin Stk Ch Anguscc6Oz
High in saturated fat — 30% DV per serving
High in cholesterol — 30% DV per serving
214kcal
19.6Protein
14.3Fat
0Carbs
Seaboard Foods LLC
Skin on Pork Jowls
High in saturated fat — 140% DV per serving
High in cholesterol — 33% DV per serving
625kcal
6.2Protein
69.6Fat
—Carbs
Seaboard Foods LLC
Skin on Pork Jowls
High in saturated fat — 140% DV per serving
High in cholesterol — 33% DV per serving
652kcal
6.2Protein
69.6Fat
0Carbs
Beaver Street Fisheries Inc.
Skirt Steaks Marinated
High in saturated fat — 30% DV per serving
High in cholesterol — 24% DV per serving
185kcal
14.2Protein
13.3Fat
0Carbs
Beaver Street Fisheries Inc.
Sknl/Bnls Chix Thigh Meat
High in cholesterol — 35% DV per serving
125kcal
19.6Protein
4.5Fat
0Carbs
Performance Food Group
Slab Smoked Bacon
High in sodium — 78% DV per serving
High in saturated fat — 78% DV per serving
High in cholesterol — 30% DV per serving
547kcal
35.3Protein
48Fat
0.1Carbs
SMITHFIELD FOODS INC.
Smfd Prem Deli Black Forest Ham W/ Nj
High in cholesterol — 25% DV per serving
214kcal
41.1Protein
4.5Fat
35.7Carbs
SMITHFIELD FOODS INC.
Smithfield Duroc Pork Chine-Off Tender In - Vacuum Packaged Ultra Supreme Bone-In Center Cut Pork Loins
High in cholesterol — 25% DV per serving
125kcal
22.3Protein
3.6Fat
0Carbs