Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
AFELTRA
100% Grano Italiano Pasta Artigianale Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Bdc Products, LLC
100% Italian Durum Wheat Macaroni Product, Bronze Die
357kcal
14.3Protein
1.8Fat
73.2Carbs
Manicaretti Inc.
100% Italian Durum Wheat Pasta, Orecchiette
351kcal
12Protein
1.4Fat
73Carbs
Firmas Rep LLC
100% Italian Durum Wheat Semolina Pasta, Organic Rigatoni
364kcal
10.9Protein
1.8Fat
72.7Carbs
RIENZI
100% Italian Semolina
270kcal
8Protein
1Fat
59Carbs
Rienzi & Sons Inc.
100% Italian Semolina
270kcal
8Protein
1Fat
59Carbs
Nuova Pallante S.P.A.
100% Italian Wheat Macaroni Product, Bronze Cut
375kcal
14.3Protein
1.8Fat
73.2Carbs
Valley Fine Foods Company
100% Natural Sweet Pepper Ravioli, Sweet Pepper
230kcal
10Protein
7Fat
31Carbs
BONA FURTUNA LLC
100% Organic Ancient Grain Pasta Fusilli
348kcal
12.5Protein
2.9Fat
71.4Carbs
BONA FURTUNA LLC
100% Organic Ancient Grain Pasta, Penne
348kcal
12.5Protein
2.9Fat
71.4Carbs
BONA FURTUNA LLC
100% Organic Ancient Grain Pasta, Spaghetti
348kcal
12.5Protein
2.9Fat
71.4Carbs
BONA FURTUNA LLC
100% Organic Ancient Grain Pasta, Tagliatelle
348kcal
12.5Protein
2.9Fat
71.4Carbs
BONA FURTUNA LLC
100% Organic Ancient Grain Pasta, Tagliatelle
348kcal
12.5Protein
2.9Fat
71.4Carbs
Jovial Foods, Inc.
100% Organic Brown Rice Gluten Free Pasta, Capellini
368kcal
8.8Protein
3.5Fat
77.2Carbs
Jovial Foods, Inc.
100% Organic Brown Rice Gluten Free Pasta, Caserecce
368kcal
8.8Protein
3.5Fat
77.2Carbs
Jovial Foods, Inc.
100% Organic Brown Rice Gluten Free Pasta, Fusilli
368kcal
8.8Protein
3.5Fat
77.2Carbs
Jovial Foods, Inc.
100% Organic Brown Rice Gluten Free Pasta, Lasagna
—kcal
8.8Protein
3.5Fat
77.2Carbs
Jovial Foods, Inc.
100% Organic Brown Rice Gluten Free Pasta, Spaghetti
368kcal
8.8Protein
3.5Fat
77.2Carbs
Reflective Technologies, Inc.
100% Organic Buckwheat Penne
339kcal
8.9Protein
2.7Fat
71.4Carbs
DALLA COSTA ALIMENTARE S.R.L.
100% Organic Chickpea Pasta, Fusilli
1537kcal
22Protein
6Fat
50Carbs
Euro-USA Trading Co., Inc.
100% Organic Durum Semolina Pasta, Capellini
368kcal
10.5Protein
1.8Fat
77.2Carbs
Euro-USA Trading Co., Inc.
100% Organic Durum Semolina Pasta, Lasagne
368kcal
10.5Protein
1.8Fat
77.2Carbs
Euro-USA Trading Co., Inc.
100% Organic Durum Semolina Spaghetti
368kcal
10.5Protein
1.8Fat
77.2Carbs