Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
H E Butt Grocery Company
Macaroni Product, Spaghetti
357kcal
10.7Protein
1.8Fat
75Carbs
Associated Wholesale Grocers, Inc.
Macaroni Product, Spaghetti
357kcal
12.5Protein
1.8Fat
75Carbs
Target Stores
Macaroni Product, Spaghetti
357kcal
12.5Protein
1.8Fat
75Carbs
Publix Super Markets, Inc.
Macaroni Product, Spaghetti
321kcal
12.5Protein
2.7Fat
71.4Carbs
LIDL
Macaroni Product, Spaghetti No 805
357kcal
14.3Protein
1.8Fat
73.2Carbs
Sovos Brands Intermediate, Inc.
Macaroni Product, Spaghetti, Spaghetti
375kcal
12.5Protein
1.8Fat
75Carbs
Manzo Food Sales, Inc.
Macaroni Product, Spaghettini
357kcal
10.7Protein
1.8Fat
75Carbs
H E Butt Grocery Company
Macaroni Product, Spinach Tagliatelle
357kcal
10.7Protein
1.8Fat
75Carbs
Safeway, Inc.
Macaroni Product, Thick Spaghetti
375kcal
12.5Protein
0.9Fat
78.6Carbs
Topco Associates, Inc.
Macaroni Product, Tri Color Rotini
375kcal
12.5Protein
1.8Fat
73.2Carbs
H E Butt Grocery Company
Macaroni Product, Whole Wheat Penne Rigate
375kcal
12.5Protein
1.8Fat
75Carbs
Meijer, Inc.
Macaroni Product, Whole Wheat Penne Rigate
375kcal
12.5Protein
1.8Fat
78.6Carbs
Publix Super Markets, Inc.
Macaroni Product, Ziti
364kcal
12.7Protein
1.8Fat
74.5Carbs
Hy-Vee, Inc.
Macaroni With Alfredo Sauce, Macaroni With Alfredo
High in saturated fat — 60% DV per serving
206kcal
5.6Protein
11.2Fat
21.2Carbs
Super Frec U.S.A. Inc.
Macaroni-Style Shirataki Noodles, Macaroni-Style
9kcal
0Protein
0Fat
2.6Carbs
Riviana Foods Inc.
Mafalda Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
George DeLallo Co., Inc.
Mafalda No. 80, Enriched Macaroni Product
375kcal
12.5Protein
1.8Fat
78.6Carbs
Alanric Food Distributors, Inc.
Mafaldine #16 Pasta
357kcal
12.5Protein
0.9Fat
75Carbs
Tvt's International Export & Import Co.
Maftoul Natural Food
351kcal
11.6Protein
1.8Fat
75.5Carbs
Mahco Inc
Maine Lobster & Cheese Ravioli, Maine Lobster & Cheese
High in sodium — 24% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 28% DV per serving
260kcal
11Protein
10Fat
35Carbs
Joseph's Gourmet Pasta Company
Maine Lobster & Shrimp Ravioli
High in sodium — 34% DV per serving
High in cholesterol — 42% DV per serving
194kcal
10.6Protein
3.5Fat
28.2Carbs
Mahco Inc
Maine Lobster Maine Lobster Meat And Ricotta Wrapped In A Thin Dough, Maine Lobster
High in sodium — 23% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 25% DV per serving
243kcal
9.7Protein
8.7Fat
34.0Carbs
Mahco Inc
Maine Lobster Ravioli
High in sodium — 20% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 30% DV per serving
281kcal
9.4Protein
12.5Fat
32.3Carbs
Valley Fine Foods Company
Maine Lobster Ravioli, Maine Lobster
High in saturated fat — 30% DV per serving
High in cholesterol — 22% DV per serving
290kcal
14Protein
10Fat
27Carbs