Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Save Mart Supermarkets Inc. Meat & Fine Herb Ravioli Pasta by Shape & Type 235kcal 12.2Protein 3.5Fat 40.9Carbs Perfect Pasta Inc. Meat Cannelloni Pasta by Shape & Type High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 32% DV per serving 273kcal 15.2Protein 17.2Fat 17.2Carbs Genova Delicatessen Meat Ravioli Pasta by Shape & Type 254kcal 12.2Protein 7.5Fat 34.8Carbs Perfect Pasta Inc. Meat Ravioli Pasta by Shape & Type High in cholesterol — 23% DV per serving 195kcal 11.5Protein 5.3Fat 23.9Carbs Meijer, Inc. Meat Tender Pasta Circles Filled With Sausage, Beef And Parmesan Cheese Tortellini, Meat Pasta by Shape & Type 189kcal 7.1Protein 2.8Fat 32.3Carbs Hy-Vee, Inc. Meat Toasted Ravioli, Meat Pasta by Shape & Type High in sodium — 37% DV per serving 265kcal 8.3Protein 10.6Fat 34.9Carbs Ahold USA, Inc. Meat Tortellini Pasta by Shape & Type 205kcal 7.9Protein 2.0Fat 37.0Carbs Big Y Foods, Inc. Meat Tortellini Pasta by Shape & Type 189kcal 7.1Protein 2.8Fat 32.3Carbs Pasta Dreams LLC Meaty Walnut Pasta by Shape & Type 294kcal 9.4Protein 15.3Fat 31.8Carbs Wakefern Food Corporation Mediterranean Couscous, Mediterranean Pasta by Shape & Type 289kcal 11.1Protein 1.1Fat 62.2Carbs The Quaker Oats Co/golden Grain Mediterranean Curry Couscous Mix, Mediterranean Curry Pasta by Shape & Type High in sodium — 21% DV per serving 357kcal 12.5Protein 0.9Fat 71.4Carbs Rouse's Enterprises, Inc. Mediterranean Eggplant Parmesan Big Ravioli, Mediterranean Eggplant Parmesan Pasta by Shape & Type High in sodium — 35% DV per serving High in saturated fat — 30% DV per serving 293kcal 7.9Protein 12.9Fat 36.4Carbs Star Markets Co. Mediterranean Medley Pasta by Shape & Type High in sodium — 22% DV per serving 356kcal 15.6Protein 2.2Fat 66.7Carbs Wal-Mart Stores, Inc. Mediterranean Style Chicken & Tortellini Grilled Chicken Strips With Cheese Tortellini, Red Peppers, Spinach, Sundried Tomatoes, And Kalamata Olives In An Herb And Feta Sauce Steam Meal, Mediterranean Style Chicken & Tortellini Pasta by Shape & Type High in sodium — 60% DV per serving 126kcal 7.7Protein 3.8Fat 15.6Carbs Hy-Vee, Inc. Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style Pasta by Shape & Type 109kcal 6.9Protein 2.6Fat 12.6Carbs Target Stores Mediterranean-Style Couscous, Mediterranean-Style Pasta by Shape & Type High in sodium — 20% DV per serving 357kcal 10.7Protein 2.7Fat 73.2Carbs Karabetian Import & Export Medium Couscous Pasta by Shape & Type 309kcal 8.8Protein 0Fat 54.4Carbs Colavita USA, LLC Medium Couscous Pasta by Shape & Type 360kcal 12Protein 2Fat 74Carbs SABOR DI TERRA Medium Couscous Pasta by Shape & Type 359kcal 11.8Protein 0Fat 74.1Carbs Tvt's International Export & Import Co. Medium Couscous, Medium Pasta by Shape & Type 273kcal 9.1Protein 0Fat 56.4Carbs Aron Streit Inc. Medium Egg Noodles Pasta by Shape & Type 382kcal 12.7Protein 3.6Fat 74.5Carbs Pierino Frozen Foods Medium Four Cheese Florentine Ravioli Pasta by Shape & Type High in saturated fat — 22% DV per serving High in cholesterol — 25% DV per serving 248kcal 12.4Protein 7.1Fat 33.6Carbs Mojave Foods Corporation Medium Pasta, Medium Pasta by Shape & Type 375kcal 10.7Protein 1.8Fat 78.6Carbs FRESH & EASY Medium Shells Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs