Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Riviana Foods Inc.
Rotini Pasta
357kcal
16.1Protein
1.8Fat
71.4Carbs
Riviana Foods Inc.
Rotini Pasta
357kcal
7.1Protein
2.7Fat
78.6Carbs
Dakota Growers Pasta Company, Inc.
Rotini Pasta
339kcal
12.5Protein
1.8Fat
73.2Carbs
Weis Markets, Inc.
Rotini Pasta, Whole Wheat Macaroni Product
375kcal
12.5Protein
2.7Fat
73.2Carbs
Tops Markets, LLC
Rotini Primavera, Enriched Tomato And Spinach Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
BIG GREEN ORGANIC FOOD
Rotini Sorghum
321kcal
14.3Protein
1.8Fat
62.5Carbs
McIlhenny Company
Rotini Whole Wheat Macaroni Product
375kcal
12.5Protein
2.7Fat
73.2Carbs
Barilla G & R F.Lli S.P.A.
Rotini Whole Wheat Pasta
321kcal
14.3Protein
2.7Fat
69.6Carbs
Basic American Foods, Inc.
Rotini With Beets
345kcal
16.4Protein
0Fat
69.1Carbs
Ahold USA, Inc.
Rotini, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Lowe's Food Stores, Inc.
Rotini, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Supervalu, Inc.
Rotini, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Giant Eagle, Inc.
Rotini, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Tops Markets, LLC
Rotini, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Sunrise Deli
Rotini, Lemon Pepper
High in cholesterol — 30% DV per serving
106kcal
2.9Protein
1.0Fat
15.4Carbs
Riviana Foods Inc.
Rotini, Mostaccioli, Shells Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Giant Eagle, Inc.
Rotini, Whole Grain Macaroni Product
357kcal
12.5Protein
1.8Fat
71.4Carbs
Supervalu, Inc.
Rotini, Whole Wheat Macaroni
357kcal
12.5Protein
2.7Fat
73.2Carbs
Giant Eagle, Inc.
Rotini, Whole Wheat Macaroni Product
375kcal
12.5Protein
2.7Fat
73.2Carbs
Schnuck Markets, Inc.
Rotini, Whole Wheat Macaroni Product
375kcal
12.5Protein
2.7Fat
73.2Carbs
Hannaford Bros. Co.
Round Cheese Ravioli
189kcal
8.3Protein
4.5Fat
28.8Carbs
Food Town Stores Inc.
Round Cheese Ravioli
189kcal
8.3Protein
4.5Fat
28.8Carbs
Big Y Foods, Inc.
Round Cheese Ravioli Durum Flour Dough Filled With A Ricotta & Romano Cheese Blend Filling, Round Cheese Ravioli
197kcal
9.1Protein
4.5Fat
30.3Carbs
Joseph Seviroli Inc
Round Ravioli With Cheese, Cheese
150kcal
6.7Protein
2.1Fat
25.8Carbs