Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

World Finer Foods, Inc. Rotini Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 73.2Carbs San Remo Macaroni Company Pty Rotini Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Iga, Inc. Rotini Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 75Carbs John Zidian Company Inc. Rotini Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 73.2Carbs Giant Eagle, Inc. Rotini 100% Whole Wheat Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Rienzi & Sons Inc. Rotini 36 Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs San Remo Macaroni Company Pty Rotini Bronze Cut Pasta Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Hy-Vee, Inc. Rotini Chickpea Pasta, Rotini Chickpea Pasta by Shape & Type 411kcal 21.4Protein 6.2Fat 66.1Carbs Ahold USA, Inc. Rotini Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Raley's Rotini Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Giant Eagle, Inc. Rotini Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Lowe's Food Stores, Inc. Rotini Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs LIDL Rotini Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs T&M Imports, LLC Rotini Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Barilla G & R F.Lli S.P.A. Rotini Grain & Legume Pasta Pasta by Shape & Type 339kcal 17.9Protein 1.8Fat 67.9Carbs Arcadia Biosciences, Inc. Rotini High Fiber Pasta Pasta by Shape & Type 321kcal 16.1Protein 1.8Fat 69.6Carbs Harris-Teeter Inc. Rotini Macaroni Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Banza LLC Rotini Made From Chickpeas Pasta by Shape & Type 333kcal 24.6Protein 6.1Fat 56.1Carbs TRZ Marketing Rotini No 66 Pasta Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 75Carbs Riviana Foods Inc. Rotini No. 75 Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Riviana Foods Inc. Rotini No. 76 Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Giant Eagle, Inc. Rotini Organic Macaroni Product, Rotini Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Quinoa Corporation Rotini Organic Supergrain Pasta Pasta by Shape & Type 375kcal 7.1Protein 1.8Fat 82.1Carbs FRESINA'S Rotini Pasta Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs