Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Barilla G & R F.Lli S.P.A.
Chickpea Rotini Pasta
339kcal
21.4Protein
6.2Fat
60.7Carbs
Wegmans Food Markets, Inc.
Chickpea Shells
345kcal
21.8Protein
5.5Fat
50.9Carbs
Wegmans Food Markets, Inc.
Chickpea Shells
345kcal
10.9Protein
5.5Fat
50.9Carbs
Barilla G & R F.Lli S.P.A.
Chickpea Spaghetti Pasta
339kcal
21.4Protein
6.2Fat
60.7Carbs
Banza LLC
Chickpea Spaghetti Pasta
333kcal
24.6Protein
6.1Fat
56.1Carbs
Banza LLC
Chickpeas Pasta
333kcal
24.6Protein
6.1Fat
56.1Carbs
Banza LLC
Chickpeas Pasta, Penne
339kcal
23.2Protein
6.2Fat
57.1Carbs
Banza LLC
Chickpeas Pasta, Rotini
339kcal
23.2Protein
6.2Fat
57.1Carbs
Banza LLC
Chickpeas Pasta, Wheels
333kcal
24.6Protein
6.1Fat
56.1Carbs
Pasta By Valente
Chipotle Angel Hair
370kcal
13.3Protein
0Fat
91.7Carbs
Sun Chlorella Calif., Inc.
Chlorella Udon Noodles
High in sodium — 42% DV per serving
345kcal
9.1Protein
1.8Fat
72.7Carbs
Giant Eagle, Inc.
Choo Choo Wheels, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Jsp Enterprises, Ltd.
Chopped Spinach & Four Cheese Ravioli
High in saturated fat — 30% DV per serving
High in cholesterol — 27% DV per serving
230kcal
13.3Protein
9.7Fat
23.9Carbs
Avanza Pasta LLC
Chorizo Ravioli, Chorizo
204kcal
9.7Protein
4.0Fat
32.7Carbs
Hannaford Bros. Co.
Classic Alphabets Enriched Macaroni Product, Classic
357kcal
12.5Protein
1.8Fat
75Carbs
Hannaford Bros. Co.
Classic Angel Hair
357kcal
12.5Protein
1.8Fat
73.2Carbs
Savignano Foods Corp
Classic Bite Size Cheese Ravioli
194kcal
9.7Protein
1.4Fat
36.1Carbs
Barilla G & R F.Lli S.P.A.
Classic Cellentani N97 Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
Barilla G & R F.Lli S.P.A.
Classic Cheese & Spinach Tortellini Pasta
375kcal
14.3Protein
12.5Fat
55.4Carbs
The Fresh Market, Inc.
Classic Cheese Artisan Ravioli
High in saturated fat — 30% DV per serving
240kcal
13Protein
10Fat
26Carbs
Mahco Inc
Classic Cheese Mini Tortellini, Classic Cheese
High in saturated fat — 20% DV per serving
High in cholesterol — 28% DV per serving
280kcal
10.8Protein
7.5Fat
40.9Carbs
Delice De France Inc.
Classic Cheese Pumpkin Shape Ravioli, Classic Cheese
High in sodium — 21% DV per serving
230kcal
10Protein
10Fat
23Carbs
Learning World, Inc.
Classic Cheese Ravioli
High in sodium — 22% DV per serving
High in saturated fat — 35% DV per serving
180kcal
13Protein
12Fat
24Carbs