Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Wakefern Food Corporation
Enriched Macaroni Product Lasagna No. 210
357kcal
12.5Protein
1.8Fat
75Carbs
The Kroger Co.
Enriched Macaroni Product Pasta, Elbow Macaroni
357kcal
12.5Protein
1.8Fat
75Carbs
The Kroger Co.
Enriched Macaroni Product Pasta, Elbow Macaroni
357kcal
12.5Protein
1.8Fat
75Carbs
Giant Eagle, Inc.
Enriched Macaroni Product Pasta, Linguine
357kcal
—Protein
1.8Fat
75Carbs
Wegmans Food Markets, Inc.
Enriched Macaroni Product Pasta, Monicotti
380kcal
14Protein
2Fat
74Carbs
Wegmans Food Markets, Inc.
Enriched Macaroni Product Pasta, Orzo
364kcal
12.7Protein
1.8Fat
74.5Carbs
Enriched Macaroni Product Pasta, Penne
357kcal
12.5Protein
1.8Fat
73.2Carbs
Wegmans Food Markets, Inc.
Enriched Macaroni Product Pasta, Small Shells
364kcal
12.7Protein
1.8Fat
74.5Carbs
Wegmans Food Markets, Inc.
Enriched Macaroni Product Pasta, Spaghetti
357kcal
12.5Protein
1.8Fat
73.2Carbs
A. Zerega's Sons Inc
Enriched Macaroni Product Penne
357kcal
12.5Protein
1.8Fat
75Carbs
Wakefern Food Corporation
Enriched Macaroni Product Pot Size Spaghetti No. 8
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Enriched Macaroni Product Shaped Pasta
357kcal
12.5Protein
1.8Fat
73.2Carbs
Save Mart Supermarkets Inc.
Enriched Macaroni Product Spaghetti
357kcal
12.5Protein
1.8Fat
73.2Carbs
Topco Associates, Inc.
Enriched Macaroni Product Spaghetti
357kcal
12.5Protein
0.9Fat
75Carbs
Defense Commissary Agency
Enriched Macaroni Product Spaghetti
357kcal
12.5Protein
1.8Fat
75Carbs
Supervalu, Inc.
Enriched Macaroni Product Spaghetti
357kcal
12.5Protein
1.8Fat
73.2Carbs
A. Zerega's Sons Inc
Enriched Macaroni Product Thin Spaghetti
357kcal
12.5Protein
1.8Fat
73.2Carbs
Lake Ventures LLC
Enriched Macaroni Product Tri Color Rotini
364kcal
10.9Protein
1.8Fat
74.5Carbs
Ahold USA, Inc.
Enriched Macaroni Product Vermicelli
357kcal
12.5Protein
1.8Fat
75Carbs
Harris-Teeter Inc.
Enriched Macaroni Product With Spinach And Tomato
375kcal
12.5Protein
1.8Fat
78.6Carbs
Harris-Teeter Inc.
Enriched Macaroni Product With Spinach And Tomato, Tricolor Assuntine
375kcal
12.5Protein
1.8Fat
78.6Carbs
Harris-Teeter Inc.
Enriched Macaroni Product With Spinach And Tomato, Tricolor Creste Di Gallo
375kcal
12.5Protein
1.8Fat
78.6Carbs
Bellissimo Foods
Enriched Macaroni Product, 100% Durum Wheat Semolina
333kcal
12.3Protein
1.8Fat
70.2Carbs
World Finer Foods, Inc.
Enriched Macaroni Product, 100% Durum Wheat Semolina Alphabets
357kcal
10.7Protein
0.9Fat
75Carbs