Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Pastificio Lucio Garofalo Spa Elicoidale No. 34 Pasta Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Alanric Food Distributors, Inc. Elicoidali #21 Pasta Pasta by Shape & Type 357kcal 10.7Protein 0.9Fat 75Carbs Pastificio Lucio Garofalo Spa Elicoidali Tube, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 76.8Carbs At Collection Inc. Emilia, Potato Mini Gnocchi Pasta by Shape & Type 158kcal 3.3Protein 0.4Fat 35Carbs At Collection Inc. Emilia, Spinach Gnocchi Pasta by Shape & Type High in sodium — 23% DV per serving 133kcal 3.3Protein 0.4Fat 29.2Carbs Mercado Latino, Inc. Enriched Coil Vermicelli Pasta by Shape & Type 379kcal 12.1Protein 1.7Fat 81.0Carbs Wegmans Food Markets, Inc. Enriched Durum Semolina Pasta, Italian Classics Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 73.2Carbs F.Lli De Cecco Di Filippo Fara Enriched Egg Noodles, Lasagne No. 112 Pasta by Shape & Type 389kcal 14.8Protein 4.6Fat 68.5Carbs Riviana Foods Inc. Enriched Egg Noodles, Pot Pie Bows No. 87 Pasta by Shape & Type High in cholesterol — 22% DV per serving 375kcal 14.3Protein 4.5Fat 67.9Carbs Barilla G & R F.Lli S.P.A. Enriched Egg Pasta Product, Oven-Ready Lasagne Pasta by Shape & Type 373kcal 13.7Protein 2.9Fat 72.5Carbs Barilla G & R F.Lli S.P.A. Enriched Egg Pasta Product, Oven-Ready Lasagne Pasta by Shape & Type 353kcal 13.7Protein 2.9Fat 72.5Carbs Safeway, Inc. Enriched Elbow Macaroni Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs The Kroger Co. Enriched Elbow Macaroni Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Fame Marketing Corporation Enriched Elbow Macaroni Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Iga, Inc. Enriched Elbow Macaroni Pasta by Shape & Type 354kcal 12.3Protein 0.8Fat 72.3Carbs Western Family Foods, Inc. Enriched Elbow Macaroni Pasta by Shape & Type 369kcal 12.3Protein 0.8Fat 73.8Carbs La Preferida Inc Enriched Fidelini Fideos Pasta by Shape & Type 321kcal 10.7Protein 0Fat 64.3Carbs Wegmans Food Markets, Inc. Enriched Macaroni Pasta Product, Elbows Pasta by Shape & Type 364kcal 12.7Protein 1.8Fat 74.5Carbs Wegmans Food Markets, Inc. Enriched Macaroni Pasta Product, Thin Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Save Mart Supermarkets Inc. Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs F.Lli De Cecco Di Filippo Fara Enriched Macaroni Product Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs Tops Markets, LLC Enriched Macaroni Product Pasta by Shape & Type 364kcal 14.6Protein 1.8Fat 74.5Carbs Tops Markets, LLC Enriched Macaroni Product Pasta by Shape & Type 364kcal 14.6Protein 1.8Fat 74.5Carbs Rummo Spa--Molino & Pastificio Enriched Macaroni Product Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 69.6Carbs