Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Ahold USA, Inc.
Enriched Pasta With Vegetables Rotini
357kcal
14.3Protein
1.8Fat
71.4Carbs
Riviana Foods Inc.
Enriched Pasta With Vegetables, Rotini
357kcal
16.1Protein
1.8Fat
71.4Carbs
Riviana Foods Inc.
Enriched Pasta With Vegetables, Rotini
357kcal
16.1Protein
1.8Fat
71.4Carbs
Riviana Foods Inc.
Enriched Pasta With Vegetables, Thin Spaghetti
357kcal
16.1Protein
1.8Fat
71.4Carbs
Riviana Foods Inc.
Enriched Pasta With Vegetables, Thin Spaghetti
357kcal
8.9Protein
0.9Fat
75Carbs
Barilla G & R F.Lli S.P.A.
Enriched Pasta With Veggies
357kcal
14.3Protein
1.8Fat
73.2Carbs
Barilla G & R F.Lli S.P.A.
Enriched Pasta With White Fiber, Spaghetti, White Fiber
321kcal
10.7Protein
1.8Fat
76.8Carbs
Trujillo & Sons Inc.
Enriched Product, Fideos
339kcal
10.7Protein
0.9Fat
73.2Carbs
Unified Grocers, Inc.
Enriched Salad Macaroni Product, Salad Macaroni
357kcal
12.5Protein
1.8Fat
75Carbs
Raley's
Enriched Small Elbow Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Safeway, Inc.
Enriched Spaghetti
357kcal
12.5Protein
1.8Fat
75Carbs
Schnuck Markets, Inc.
Enriched Spaghetti
357kcal
12.5Protein
1.8Fat
75Carbs
Mercado Latino, Inc.
Enriched Spaghetti
375kcal
10.7Protein
1.8Fat
78.6Carbs
Riviana Foods Inc.
Enriched Spaghetti
357kcal
12.5Protein
1.8Fat
73.2Carbs
Schnuck Markets, Inc.
Enriched Spaghetti
357kcal
12.5Protein
1.8Fat
—Carbs
The Kroger Co.
Enriched Spaghetti
357kcal
12.5Protein
1.8Fat
73.2Carbs
Western Family Foods, Inc.
Enriched Spaghetti
357kcal
12.5Protein
0.9Fat
75Carbs
Bay Valley Foods, LLC
Enriched Spaghetti Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Associated Wholesale Grocers, Inc.
Enriched Spaghetti Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Enriched Spaghetti Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Smart & Final Iris Corporation
Enriched Spaghetti Product, Angel Hair
357kcal
12.5Protein
1.8Fat
73.2Carbs