Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Target Stores
Enriched Spinach, Tomato & Carrot Macaroni Product, Vegetable Rotini
357kcal
14.3Protein
1.8Fat
73.2Carbs
Schnuck Markets, Inc.
Enriched Spinach, Tomato, And Carrot Macaroni Product Tricolor, Bow Ties
357kcal
14.3Protein
1.8Fat
73.2Carbs
Dakota Growers Pasta Company, Inc.
Enriched Thin Spaghetti
375kcal
12.5Protein
1.8Fat
75Carbs
Save Mart Supermarkets Inc.
Enriched Tomato & Spinach Macaroni Product, Garden Style Twirls
357kcal
12.5Protein
1.8Fat
73.2Carbs
Stater Bros. Markets Inc.
Enriched Tomato And Spinach Macaroni Product, Tri-Color Rotini
357kcal
12.5Protein
1.8Fat
73.2Carbs
Riviana Foods Inc.
Enriched Tomato And Spinach Macaroni Product, Tricolor Penne
357kcal
12.5Protein
1.8Fat
73.2Carbs
Riviana Foods Inc.
Enriched Tomato And Spinach Macaroni Product, Tricolor Penne
357kcal
12.5Protein
1.8Fat
73.2Carbs
Riviana Foods Inc.
Enriched Tomato And Spinach Macaroni Product, Tricolor Penne No. 54
357kcal
12.5Protein
1.8Fat
73.2Carbs
Riviana Foods Inc.
Enriched Tomato And Spinach Macaroni Product, Tricolor Rotini
357kcal
12.5Protein
1.8Fat
73.2Carbs
Riviana Foods Inc.
Enriched Tomato And Spinach Macaroni Product, Tricolor Rotini No.72
357kcal
12.5Protein
1.8Fat
73.2Carbs
Riviana Foods Inc.
Enriched Tomato, Beet And Spinach Macaroni Product, Veggie Shapes
357kcal
14.3Protein
1.8Fat
73.2Carbs
LIDL
Enriched Vegetable Macaroni Product Tri-Color Rotini
357kcal
12.5Protein
1.8Fat
75Carbs
Smart & Final Iris Corporation
Enriched Vegetable Macaroni Product, Rainbow Bowties
375kcal
12.5Protein
1.8Fat
73.2Carbs
Smart & Final Iris Corporation
Enriched Vegetable Macaroni Product, Rainbow Rotini
375kcal
12.5Protein
1.8Fat
73.2Carbs
Weis Markets, Inc.
Enriched Vegetable Pasta Product, Small Penne
357kcal
12.5Protein
1.8Fat
73.2Carbs
Weis Markets, Inc.
Enriched Vegetable Pasta Product, Spaghetti
357kcal
12.5Protein
1.8Fat
73.2Carbs
Weis Markets, Inc.
Enriched Vegetable Pasta Product, Tri-Color Rotini
357kcal
12.5Protein
1.8Fat
73.2Carbs
Schnuck Markets, Inc.
Enriched Vermicelli
357kcal
12.5Protein
1.8Fat
75Carbs
Wal-Mart Stores, Inc.
Enriched Vermicelli Product, Angel Hair
357kcal
12.5Protein
1.8Fat
73.2Carbs