Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories
This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.
4,752 products · values per 100 g
Kraft Heinz Foods Company
Oven Roasted Turkey Breast, Oven Roasted
High in sodium — 22% DV per serving
89kcal
16.1Protein
1.8Fat
3.6Carbs
Oscar Mayer Foods Corp.
Oven Roasted Turkey Breast, Smoked Uncured Ham, Oven Roasted, Smoked
High in sodium — 21% DV per serving
107kcal
17.9Protein
1.8Fat
3.6Carbs
Wal-Mart Stores, Inc.
Oven Roasted Turkey Breast, Turkey Breast
107kcal
17.9Protein
0.9Fat
3.6Carbs
Land O'Frost, Inc.
Oven Roasted Turkey, Oven Roasted
High in sodium — 29% DV per serving
175kcal
17.5Protein
12.3Fat
1.8Carbs
LAND O' FROST
Oven Roasted Turkey, Oven Roasted
High in sodium — 29% DV per serving
158kcal
17.5Protein
10.5Fat
1.8Carbs
The Hillshire Brands Company
Oven Roasted Ultra Thin Turkey Breast, Oven Roasted
High in sodium — 21% DV per serving
107kcal
17.9Protein
2.7Fat
3.6Carbs
The Hillshire Brands Company
Oven Roasted Ultra Thin Turkey Breast, Oven Roasted
High in sodium — 21% DV per serving
107kcal
17.9Protein
2.7Fat
3.6Carbs
The Hillshire Brands Company
Oven Roasted Ultra Thin Turkey Breast, Oven Roasted
High in sodium — 21% DV per serving
107kcal
17.9Protein
2.7Fat
3.6Carbs
Hod Lavan Turkey Products Ltd.
Oven Roasted Ultra Thin Turkey Breast, Oven Roasted
High in sodium — 21% DV per serving
100kcal
16.7Protein
1.7Fat
3.3Carbs
Monogram Food Solutions LLC
Oven Roasted White Turkey
High in sodium — 27% DV per serving
107kcal
16.1Protein
3.6Fat
5.4Carbs
Oscar Mayer Foods Corp.
Oven Roasted White Turkey
125kcal
10.7Protein
7.1Fat
3.6Carbs
The Hillshire Brands Company
Oven Roasted White Turkey Deli Slices, Oven Roasted
88kcal
14.0Protein
0.9Fat
7.0Carbs
Bar-S Foods Co.
Oven Roasted White Turkey, Oven Roasted
High in sodium — 24% DV per serving
157kcal
15.7Protein
8.8Fat
5.9Carbs
Whole Foods Market, Inc.
Oven-Roasted 98% Lean Turkey Breast, Oven-Roasted
High in sodium — 20% DV per serving
107kcal
21.4Protein
1.8Fat
1.8Carbs
Whole Foods Market, Inc.
Oven-Roasted Organic Chicken Breast, Oven-Roasted
125kcal
21.4Protein
3.6Fat
1.8Carbs
Whole Foods Market, Inc.
Oven-Roasted Organic Turkey Breast, Oven-Roasted
125kcal
21.4Protein
3.6Fat
1.8Carbs
Target Stores
Oven-Roasted Reduced Sodium Turkey Breast, Oven-Roasted
107kcal
23.2Protein
0Fat
1.8Carbs
Target Stores
Oven-Roasted Reduced Sodium Turkey Breast, Oven-Roasted
107kcal
23.2Protein
0Fat
1.8Carbs
Euro Foods Inc.
Oven-Roasted Rosemarino Ham
High in sodium — 20% DV per serving
125kcal
17.9Protein
4.5Fat
1.8Carbs
Target Stores
Oven-Roasted Sliced Turkey Breast, Oven-Roasted
High in sodium — 25% DV per serving
107kcal
19.6Protein
0.9Fat
0Carbs
Target Stores
Oven-Roasted Turkey Breast Deli Slices, Oven-Roasted
107kcal
17.9Protein
1.8Fat
3.6Carbs
Target Stores
Oven-Roasted Turkey Breast Ultra-Thin Deli Slices, Oven-Roasted
107kcal
16.1Protein
2.7Fat
3.6Carbs
Target Stores
Oven-Roasted Turkey Breast Ultra-Thin Deli Slices, Oven-Roasted
High in sodium — 23% DV per serving
89kcal
16.1Protein
1.8Fat
3.6Carbs
Target Stores
Oven-Roasted Turkey Breast Ultra-Thin Deli Slices, Oven-Roasted
High in sodium — 23% DV per serving
89kcal
16.1Protein
1.8Fat
3.6Carbs