Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Oven Roasted Turkey Breast, Oven Roasted Kraft Heinz Foods Company Oven Roasted Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Oven Roasted Turkey Breast, Smoked Uncured Ham, Oven Roasted, Smoked Oscar Mayer Foods Corp. Oven Roasted Turkey Breast, Smoked Uncured Ham, Oven Roasted, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 17.9Protein 1.8Fat 3.6Carbs Oven Roasted Turkey Breast, Turkey Breast Wal-Mart Stores, Inc. Oven Roasted Turkey Breast, Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 0.9Fat 3.6Carbs Land O'Frost, Inc. Oven Roasted Turkey, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 29% DV per serving 175kcal 17.5Protein 12.3Fat 1.8Carbs LAND O' FROST Oven Roasted Turkey, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 29% DV per serving 158kcal 17.5Protein 10.5Fat 1.8Carbs Oven Roasted Ultra Thin Turkey Breast, Oven Roasted The Hillshire Brands Company Oven Roasted Ultra Thin Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 17.9Protein 2.7Fat 3.6Carbs Oven Roasted Ultra Thin Turkey Breast, Oven Roasted The Hillshire Brands Company Oven Roasted Ultra Thin Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 17.9Protein 2.7Fat 3.6Carbs The Hillshire Brands Company Oven Roasted Ultra Thin Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 17.9Protein 2.7Fat 3.6Carbs Hod Lavan Turkey Products Ltd. Oven Roasted Ultra Thin Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 100kcal 16.7Protein 1.7Fat 3.3Carbs Monogram Food Solutions LLC Oven Roasted White Turkey Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 107kcal 16.1Protein 3.6Fat 5.4Carbs Oscar Mayer Foods Corp. Oven Roasted White Turkey Pepperoni, Salami & Cold Cuts 125kcal 10.7Protein 7.1Fat 3.6Carbs The Hillshire Brands Company Oven Roasted White Turkey Deli Slices, Oven Roasted Pepperoni, Salami & Cold Cuts 88kcal 14.0Protein 0.9Fat 7.0Carbs Bar-S Foods Co. Oven Roasted White Turkey, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 157kcal 15.7Protein 8.8Fat 5.9Carbs Oven-Roasted 98% Lean Turkey Breast, Oven-Roasted Whole Foods Market, Inc. Oven-Roasted 98% Lean Turkey Breast, Oven-Roasted Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Oven-Roasted Organic Chicken Breast, Oven-Roasted Whole Foods Market, Inc. Oven-Roasted Organic Chicken Breast, Oven-Roasted Pepperoni, Salami & Cold Cuts 125kcal 21.4Protein 3.6Fat 1.8Carbs Whole Foods Market, Inc. Oven-Roasted Organic Turkey Breast, Oven-Roasted Pepperoni, Salami & Cold Cuts 125kcal 21.4Protein 3.6Fat 1.8Carbs Target Stores Oven-Roasted Reduced Sodium Turkey Breast, Oven-Roasted Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 0Fat 1.8Carbs Target Stores Oven-Roasted Reduced Sodium Turkey Breast, Oven-Roasted Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 0Fat 1.8Carbs Euro Foods Inc. Oven-Roasted Rosemarino Ham Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 17.9Protein 4.5Fat 1.8Carbs Target Stores Oven-Roasted Sliced Turkey Breast, Oven-Roasted Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 107kcal 19.6Protein 0.9Fat 0Carbs Target Stores Oven-Roasted Turkey Breast Deli Slices, Oven-Roasted Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 1.8Fat 3.6Carbs Oven-Roasted Turkey Breast Ultra-Thin Deli Slices, Oven-Roasted Target Stores Oven-Roasted Turkey Breast Ultra-Thin Deli Slices, Oven-Roasted Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 2.7Fat 3.6Carbs Oven-Roasted Turkey Breast Ultra-Thin Deli Slices, Oven-Roasted Target Stores Oven-Roasted Turkey Breast Ultra-Thin Deli Slices, Oven-Roasted Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Oven-Roasted Turkey Breast Ultra-Thin Deli Slices, Oven-Roasted Target Stores Oven-Roasted Turkey Breast Ultra-Thin Deli Slices, Oven-Roasted Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs