Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Target Stores Oven-Roasted Turkey Breast Ultra-Thin Deli Slices, Oven-Roasted Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 2.7Fat 3.6Carbs Target Stores Oven-Roasted Turkey Breast Ultra-Thin Deli Slices, Oven-Roasted Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 2.7Fat 3.6Carbs Target Stores Oven-Roasted Turkey Breast Ultra-Thin Deli Slices, Oven-Roasted Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 2.7Fat 3.6Carbs Whole Foods Market, Inc. Oven-Roasted Turkey Breast Ultra-Thin, Oven-Roasted Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Whole Foods Market, Inc. Oven-Roasted Turkey Breast, Oven-Roasted Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Target Stores Oven-Roasted Turkey Breast, Oven-Roasted Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Target Stores Oven-Roasted Turkey Breast, Oven-Roasted Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 23.2Protein 0.9Fat 1.8Carbs Field Packing Company Oven-Roasted Uncured Turkey Breast, Oven-Roasted Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving 117kcal 21.7Protein 1.7Fat 5Carbs Smithfield Packaged Meats Corp. P & P Loaf Pepperoni, Salami & Cold Cuts 250kcal 10.7Protein 21.4Fat 7.1Carbs Smithfield Farmland Corp. P & P Loaf Pepperoni, Salami & Cold Cuts 214kcal 10.7Protein 12.5Fat 14.3Carbs Cameco Inc. P&P Loaf Pepperoni, Salami & Cold Cuts 321kcal 7.1Protein 25Fat 14.3Carbs Jennie-O Turkey Store, Inc. Pan Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 1.8Fat 0Carbs Jennie-O Turkey Store, Inc. Pan Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 1.8Fat 0Carbs Daniele International, Inc. Pancetta Pepperoni, Salami & Cold Cuts 357kcal 14.3Protein 32.1Fat 0Carbs Daniele International, Inc. Pancetta Pepperoni, Salami & Cold Cuts 357kcal 14.3Protein 32.1Fat 0Carbs Daniele International, Inc. Pancetta Pepperoni, Salami & Cold Cuts 357kcal 14.3Protein 32.1Fat 0Carbs Euro Foods Inc. Pancetta Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 35% DV per serving 357kcal 17.9Protein 32.1Fat 1.8Carbs La Quercia LLC Pancetta Americana Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 536kcal 14.3Protein 50Fat 0Carbs La Quercia LLC Pancetta Americana Delicate Dry Cured Pork Belly, Pancetta Americana Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 536kcal 14.3Protein 50Fat 0Carbs Euro Foods Inc. Pancetta Cubetti Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving 304kcal 17.9Protein 25Fat 1.8Carbs La Quercia LLC Pancetta Dry Cured Pork Belly, Pancetta Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 536kcal 14.3Protein 50Fat 0Carbs Carando Inc. Pancetta Italian Bacon Pepperoni, Salami & Cold Cuts 500kcal 10Protein 50Fat 5Carbs Carando Inc. Pancetta Thinly Sliced Pepperoni, Salami & Cold Cuts 476kcal 9.5Protein 47.6Fat 4.8Carbs Daniele International, Inc. Panini Genoa Salame Wrapped Mozzarella Cheese, Panini Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving 324kcal 22.1Protein 25Fat 2.9Carbs