Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Farmers Pride 100% Breast Meat Ground Chicken Poultry, Chicken & Turkey 98kcal 21.4Protein 1.8Fat 0Carbs 365 EVERYDAY VALUE 365 Everyday Value, Organic Boneless Skinless Chicken Breasts With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 116kcal 22.3Protein 2.7Fat 0Carbs SHADY BROOK FARMS 4 Turkey Patties, Lightly Seasoned Poultry, Chicken & Turkey High in sodium — 20% DV per serving High in cholesterol — 33% DV per serving 152kcal 18.8Protein 8.0Fat 0.9Carbs Target Stores 8 Piece Cut Up Whole Chicken Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 30% DV per serving 188kcal 19.6Protein 11.6Fat 0Carbs H E Butt Grocery Company 80% Lean/20% Fat Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 214kcal 12.5Protein 17.9Fat 0.9Carbs H E Butt Grocery Company 80% Lean/20% Fat Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 214kcal 12.5Protein 17.9Fat 0.9Carbs Jennie-O Turkey Store, Inc. 85% Lean | 15% Fat Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 32% DV per serving 196kcal 17.0Protein 15.2Fat 0Carbs Jennie-O Turkey Store, Inc. 85% Lean | 15% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 161kcal 17.0Protein 13.4Fat 0Carbs Jennie-O Turkey Store, Inc. 85% Lean | 15% Fat Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 32% DV per serving 196kcal 17.0Protein 15.2Fat 0Carbs Jennie-O Turkey Store, Inc. 85% Lean | 15% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 170kcal 15.2Protein 11.6Fat 0Carbs Butterball, LLC 85% Lean 15% Fat Fresh Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs Jennie-O Turkey Store, Inc. 85% Lean 15% Fat Fresh Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 30% DV per serving 179kcal 17.0Protein 13.4Fat 0Carbs Butterball, LLC 85% Lean 15% Fat Fresh Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs Henry's Marketplace, Inc. 85% Lean 15% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 170kcal 17.0Protein 13.4Fat 0Carbs Butterball, LLC 85% Lean 15% Fat Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs Cargill Incorporated/Honeysuckle White 85% Lean 15% Fat Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 214kcal 18.8Protein 15.2Fat 0Carbs Hannaford Bros. Co. 85% Lean 15% Fat Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 214kcal 18.8Protein 15.2Fat 0Carbs Jennie-O Turkey Store, Inc. 85% Lean 15% Fat Turkey Breakfast Sausage, Turkey Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 304kcal 21.4Protein 14.3Fat 1.8Carbs Prestage Foods Inc. 85% Lean Gound Turkey Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 179kcal 17.0Protein 12.5Fat 0Carbs Cargill Incorporated/Honeysuckle White 85% Lean Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 214kcal 18.8Protein 15.2Fat 0Carbs CARGILL MEAT SOLUTIONS, CORP. 85% Lean Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 214kcal 18.8Protein 15.2Fat 0Carbs CARGILL MEAT SOLUTIONS, CORP. 85% Lean Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 214kcal 18.8Protein 15.2Fat 0Carbs CARGILL MEAT SOLUTIONS, CORP. 85% Lean Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 214kcal 18.8Protein 15.2Fat 0Carbs Butterball, LLC 85% Lean, 15% Fat Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs