Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Poultry, Chicken & Turkey

722 products · values per 100 g

Harris-Teeter Inc. 85% Lean/15% Fat Fresh Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 214kcal 18.8Protein 15.2Fat 0Carbs Harris-Teeter Inc. 85% Lean/15% Fat Fresh Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 214kcal 18.8Protein 15.2Fat 0Carbs El Toro Meat Packing 85% Lean/15% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 107kcal 21.4Protein 2.7Fat 0Carbs 85% Lean/15% Fat Ground Turkey Safeway, Inc. 85% Lean/15% Fat Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs 85% Lean/15% Fat Ground Turkey Giant Eagle, Inc. 85% Lean/15% Fat Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs Jennie-O Turkey Store, Inc. 85% Lean/15% Fat Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 32% DV per serving 196kcal 17.0Protein 15.2Fat 0Carbs Stater Bros. Markets Inc. 85% Lean/15% Fat Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 196kcal 17.9Protein 15.2Fat 0Carbs 90% Lean | 10% Fat Ground Turkey Jennie-O Turkey Store, Inc. 90% Lean | 10% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 143kcal 17.9Protein 9.8Fat 0Carbs 90% Lean | 10% Fat Ground Turkey Jennie-O Turkey Store, Inc. 90% Lean | 10% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 170kcal 16.1Protein 10.7Fat 0Carbs 90% Lean 10% Fat Fresh Ground Turkey Butterball, LLC 90% Lean 10% Fat Fresh Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 170kcal 17.9Protein 9.8Fat 0Carbs 90% Lean 10% Fat Fresh Ground Turkey Butterball, LLC 90% Lean 10% Fat Fresh Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 170kcal 17.9Protein 9.8Fat 0Carbs Cargill Turkey Products 90% Lean 10% Fat Ground Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 170kcal 18.8Protein 9.8Fat 0Carbs 90% Lean 10% Fat Ground Turkey Cargill Incorporated/Honeysuckle White 90% Lean 10% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 170kcal 18.8Protein 9.8Fat 0Carbs Foster Poultry Farms 90% Lean, 10% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 161kcal 17.0Protein 9.8Fat 0Carbs Jennie-O Turkey Store, Inc. 90% Lean/10% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 143kcal 17.9Protein 8.0Fat 0Carbs Jennie-O Turkey Store, Inc. 90% Lean/10% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 143kcal 17.9Protein 8.0Fat 0Carbs Perdue Farms Incorporated 90% Lean/10% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 161kcal 17.9Protein 9.8Fat 0Carbs Butterball, LLC 91% Lean | 9% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 170kcal 17.9Protein 8.9Fat 0.9Carbs 93% Lean - 7% Fat Ground Turkey Bruno's Supermarkets, Inc. 93% Lean - 7% Fat Ground Turkey Poultry, Chicken & Turkey 134kcal 21.4Protein 7.1Fat 0.9Carbs Whole Foods Market, Inc. 93% Lean / 7% Fat Organic Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 134kcal 19.6Protein 6.2Fat 0Carbs 93% Lean | 7% Fat Fresh Ground Turkey Butterball, LLC 93% Lean | 7% Fat Fresh Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 134kcal 19.6Protein 7.1Fat 0Carbs Jennie-O Turkey Store, Inc. 93% Lean | 7% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 152kcal 18.8Protein 7.1Fat 0Carbs 93% Lean | 7% Fat Ground Turkey Jennie-O Turkey Store, Inc. 93% Lean | 7% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 152kcal 18.8Protein 7.1Fat 0Carbs Jennie-O Turkey Store, Inc. 93% Lean | 7% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 152kcal 18.8Protein 7.1Fat 0Carbs