Powdered Drinks: Nutrition Facts and Calories

Powdered drinks are mixes designed to be combined with water or other liquids to create a beverage. This category includes a wide range of products, such as fruit-flavored drink mixes, instant coffee and tea, hot cocoa mixes, and electrolyte or sports drink powders. They offer convenience and a variety of flavors for both hot and cold drinks. When choosing powdered drinks, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the sodium amount; the FDA's Daily Value for sodium is 2,300 milligrams. The ingredient list can tell you about sweeteners, artificial colors, and flavors used. Some powdered drinks may contain fruit or vegetable powders, but these are processed forms. Understanding these details can help you make informed choices about powdered drink products. All values are shown per 100 g so products can be compared.

4,154 products · values per 100 g

Lindora, Inc. Creamy Hot Cocoa Protein Drink Mix Packets, Creamy Hot Cocoa Powdered Drinks 333kcal 57.1Protein 4.8Fat 23.8Carbs Premise Creamy Hot Cocoa, Aztec Chocolate Powdered Drinks 381kcal 9.5Protein 2.4Fat 83.3Carbs Premise Creamy Hot Cocoa, Milk Chocolate Powdered Drinks 381kcal 9.5Protein 1.2Fat 83.3Carbs Lasco Foods Limited Creamy Malt Malta Soy Food Drink, Creamy Malt Malta Powdered Drinks High in added sugars — 26% DV per serving 450kcal 17.5Protein 15Fat —Carbs TASSIMO Creme Cappuccino Powdered Drinks 759kcal 12.7Protein 57.0Fat 63.3Carbs Grand Brands Inc. Crisp Apple Flavored Kids Drink Mix, Crisp Apple Powdered Drinks 286kcal 0Protein 0Fat 85.7Carbs The Jel Sert Company Crush, Sugar Free Drink Mix, Strawberry, Strawberry Powdered Drinks 455kcal 0Protein 0Fat 0Carbs MO MANUFACTURER Crystal Light Powdered Drinks 250kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Crystal Light, Drink Mix, Concord Grape, Concord Grape Powdered Drinks 385kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Crystal Light, Drink Mix, Fruit Punch, Fruit Punch Powdered Drinks 385kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Crystal Light, Drink Mix, Grape, Grape Powdered Drinks 333kcal 0Protein 0Fat 66.7Carbs Kraft Heinz Foods Company Crystal Light, Drink Mix, Lemon Iced Tea, Lemon Iced Tea Powdered Drinks 500kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Crystal Light, Drink Mix, Margarita, Margarita Powdered Drinks 385kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Crystal Light, Drink Mix, Mojito, Mojito Powdered Drinks 455kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Crystal Light, Drink Mix, Peach Iced Tea, Peach Iced Tea Powdered Drinks 500kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Crystal Light, Drink Mix, Raspberry Ice, Raspberry Ice Powdered Drinks 556kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Crystal Light, Liquid Drink Mix, Iced Tea, Iced Tea Powdered Drinks 0kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Crystal Light, Pure Naturally Sweetened Drink Mix, Lemonade, Lemonade Powdered Drinks 333kcal 0Protein 0Fat 66.7Carbs Kraft Heinz Foods Company Crystal Light, Pure Naturally Sweetened Drink Mix, Tropical Blend, Tropical Blend Powdered Drinks 300kcal 0Protein 0Fat 80Carbs CRYSTAL LIGHT Crystal Light, Truvia, Naturally Sweetened Drink Mix, Tangerine Mango Powdered Drinks 333kcal 0Protein 0Fat 66.7Carbs Grand Brands Inc. Crystallized Lemon, Unsweetened Powdered Drinks 0kcal 0Protein 0Fat 125Carbs Grand Brands Inc. Crystallized Lime Powdered Drinks 0kcal 0Protein 0Fat 125Carbs Grand Brands Inc. Crystallized Lime For Water, Tea & Recipes Powdered Drinks 0kcal 0Protein 0Fat 125Carbs Grand Brands Inc. Crystallized Orange Powdered Drinks 0kcal 0Protein 0Fat 125Carbs