Prepared Wraps and Burittos: Nutrition Facts and Calories
Prepared Wraps and Burritos are convenient, ready-to-eat meals often found in refrigerated or frozen sections. This category includes a variety of options, from classic burritos with beans and rice to wraps filled with meats, vegetables, and sauces. When choosing products in this category, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the amount of saturated fat, aiming for products that help keep your daily intake under 10% of total calories, as advised by the Dietary Guidelines for Americans. Look for products that offer fiber, which is beneficial for digestion. Regarding added sugars, the Dietary Guidelines for Americans recommend no amount of added sugars, with an upper limit of 10 grams per meal. On the ingredient list, prioritize products where whole grains, such as whole wheat flour, are listed early. Also, look for a good variety of vegetables and lean protein sources to contribute to a balanced meal. All values are shown per 100 g so products can be compared.
702 products · values per 100 g
Camino Real Foods, Inc.
Big Burrito, Bean & Cheese
High in sodium — 28% DV per serving
225kcal
7.8Protein
6.3Fat
35.2Carbs
Camino Real Foods, Inc.
Big Chimichanga, Red Hot Beef
High in sodium — 31% DV per serving
High in saturated fat — 35% DV per serving
303kcal
7.8Protein
14.8Fat
33.8Carbs
Bama Pie, Ltd.
Biscuits & Gravy Mix & Match Any Hot Snacks!, Biscuits & Gravy
High in sodium — 28% DV per serving
High in saturated fat — 30% DV per serving
275kcal
6.2Protein
13.8Fat
31.2Carbs
Ready Pac Produce, Inc.
Bistro Bowl Wrap Kit, Chicken Caesar
High in sodium — 30% DV per serving
173kcal
12.2Protein
6.4Fat
16.7Carbs
Ready Pac Produce, Inc.
Bistro Wrap Kit, Garlic & Herb Caesar
High in sodium — 31% DV per serving
High in saturated fat — 20% DV per serving
195kcal
10.1Protein
8.1Fat
20.8Carbs
Tasty Baking Company
Black & White Mini Donuts
High in saturated fat — 22% DV per serving
High in added sugars — 28% DV per serving
386kcal
5.3Protein
17.5Fat
57.9Carbs
Essential Foods, Inc.
Black Bean
High in sodium — 36% DV per serving
144kcal
5.3Protein
2.2Fat
26.0Carbs
B. Robert's Foods, Inc.
Black Bean & Cheese Burrito, Black Bean & Cheese
High in sodium — 25% DV per serving
High in saturated fat — 20% DV per serving
—kcal
9.9Protein
—Fat
28.2Carbs
Padrino Foods LLC
Black Bean & Cheese Tamale
183kcal
5.6Protein
7.0Fat
23.9Carbs
Tucson Tamale Company
Black Bean & Corn Tamale, Black Bean & Corn
148kcal
4.2Protein
7.8Fat
21.8Carbs
Rico Brand
Black Bean & Cotija Burrito
High in sodium — 44% DV per serving
High in saturated fat — 40% DV per serving
198kcal
10.1Protein
6.6Fat
24.7Carbs
Relish Labs LLC
Black Bean And Cheese Burrito, Black Bean And Cheese
High in sodium — 25% DV per serving
High in saturated fat — 20% DV per serving
204kcal
9.9Protein
7.8Fat
27.5Carbs
Wegmans Food Markets, Inc.
Black Bean, Brown Rice & Cheese Burrito, Black Bean, Brown Rice & Cheese
High in sodium — 40% DV per serving
High in saturated fat — 30% DV per serving
224kcal
8.2Protein
5.9Fat
34.5Carbs
Buus Inc.
Black Forest Ham & Provolone Pinwheels
High in sodium — 39% DV per serving
High in saturated fat — 35% DV per serving
206kcal
12.2Protein
10.7Fat
13.7Carbs
Ukrop's Homestyle Foods, LLC
Black Forest Ham & Provolone Pinwheels
High in sodium — 39% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 20% DV per serving
191kcal
12.2Protein
9.9Fat
12.2Carbs
Taylor Fresh Foods, Inc.
Black Forest Ham & Provolone Pinwheels
High in sodium — 35% DV per serving
High in saturated fat — 35% DV per serving
191kcal
12.2Protein
9.9Fat
12.2Carbs
The Kroger Co.
Black Forest Ham & Provolone Pinwheels, Black Forest Ham & Provolone
High in sodium — 36% DV per serving
High in saturated fat — 35% DV per serving
191kcal
12.2Protein
9.9Fat
12.2Carbs
Walgreens Co.
Black Forest Ham & Swiss On Pretzel Roll
High in sodium — 37% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 20% DV per serving
203kcal
11.9Protein
5.3Fat
25.1Carbs
Papa John's Salads & Produce
Black Forest Ham Pinwheels
200kcal
14Protein
6Fat
22Carbs
Papa John's Salads & Produce
Black Forest Ham Pinwheels
175kcal
15Protein
6.2Fat
12.5Carbs
Taylor Fresh Foods, Inc.
Blazing Buffalo Style Chicken Pinwheels Premium Sandwiches
High in sodium — 38% DV per serving
High in saturated fat — 25% DV per serving
221kcal
15Protein
10.7Fat
16.4Carbs
Korn Kettle Of Florida
Blizing Hot Tamales, Blazing Hot
High in sodium — 28% DV per serving
High in saturated fat — 40% DV per serving
281kcal
7.0Protein
20.3Fat
18.0Carbs
Renaissance Food Group, LLC
Boar's Head Country Club Wrap
High in sodium — 52% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 27% DV per serving
210kcal
13.1Protein
9.0Fat
18.6Carbs