Salad Dressing & Mayonnaise: Nutrition Facts and Calories

This category includes a variety of products used to enhance the flavor and texture of meals, such as salad dressings and mayonnaise. Salad dressings range from oil-and-vinegar based vinaigrettes to creamy options, while mayonnaise products include traditional, light, and plant-based alternatives. These items are often used in salads, sandwiches, and as dips. When choosing products in this category, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content, as some dressings can contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium is another important nutrient to consider; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at the "Saturated Fat" content, especially in creamy dressings and mayonnaise, as the 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

5,766 products · values per 100 g

Safeway, Inc. Blue Cheese Dressing & Dip, Blue Cheese Salad Dressing & Mayonnaise 400kcal 0Protein 43.3Fat 6.7Carbs Ventura Foods, L.L.C. Blue Cheese Dressing + Dip Cups, Blue Cheese Salad Dressing & Mayonnaise High in saturated fat — 25% DV per serving 588kcal 4.7Protein 63.5Fat 2.4Carbs Food Markets Northwest, Inc. Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 500kcal 6.7Protein 53.3Fat 3.3Carbs Kraft Heinz Foods Company Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 400kcal 0Protein 40Fat 3.3Carbs Stater Bros. Markets Inc. Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 433kcal 0Protein 46.7Fat 3.3Carbs Nash Finch Company Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 467kcal 3.3Protein 46.7Fat 3.3Carbs Tops Markets, LLC Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 433kcal 3.3Protein 46.7Fat 3.3Carbs T. Marzetti Company Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 433kcal 3.3Protein 43.3Fat 3.3Carbs Wakefern Food Corporation Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 433kcal 0Protein 46.7Fat 3.3Carbs P.S.L. Food Market, Inc. Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 467kcal 3.3Protein 46.7Fat 3.3Carbs US Foods, Inc. Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise High in sodium — 20% DV per serving High in saturated fat — 23% DV per serving 488kcal 2.3Protein 51.2Fat 4.7Carbs Piggly Wiggly Company Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 433kcal 3.3Protein 46.7Fat 3.3Carbs The Kroger Co. Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 433kcal 0Protein 46.7Fat 3.3Carbs Meijer, Inc. Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 433kcal 0Protein 43.3Fat 3.3Carbs Topco Associates, Inc. Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 367kcal 3.3Protein 40Fat 3.3Carbs Target Stores Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 433kcal 3.3Protein 46.7Fat 3.3Carbs Supervalu, Inc. Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 433kcal 3.3Protein 46.7Fat 3.3Carbs Defense Commissary Agency Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 433kcal 3.3Protein 46.7Fat 3.3Carbs Big Y Foods, Inc. Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 433kcal 3.3Protein 46.7Fat 3.3Carbs Tops Markets, LLC Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 433kcal 3.3Protein 46.7Fat 3.3Carbs T. Marzetti Company Blue Cheese Dressing, Blue Cheese Salad Dressing & Mayonnaise 442kcal 4.7Protein 44.2Fat 4.7Carbs Ken's Foods, Inc. Blue Cheese Dressing, Cheese Salad Dressing & Mayonnaise High in saturated fat — 20% DV per serving 465kcal 2.3Protein 48.8Fat 4.7Carbs Litehouse Inc. Blue Cheese Greek Yogurt Dressing, Blue Cheese Salad Dressing & Mayonnaise 200kcal 3.3Protein 20Fat 6.7Carbs Litehouse Inc. Blue Cheese Greek Yogurt Dressing, Blue Cheese Salad Dressing & Mayonnaise 200kcal 6.7Protein 16.7Fat 6.7Carbs