Salad Dressing & Mayonnaise: Nutrition Facts and Calories
This category includes a variety of products used to enhance the flavor and texture of meals, such as salad dressings and mayonnaise. Salad dressings range from oil-and-vinegar based vinaigrettes to creamy options, while mayonnaise products include traditional, light, and plant-based alternatives. These items are often used in salads, sandwiches, and as dips. When choosing products in this category, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content, as some dressings can contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium is another important nutrient to consider; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at the "Saturated Fat" content, especially in creamy dressings and mayonnaise, as the 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.
5,766 products · values per 100 g
Whole Foods Market, Inc.
Blue Cheese Organic Dressing, Blue Cheese
267kcal
0Protein
26.7Fat
6.7Carbs
Glencourt Inc.
Blue Cheese Organic Dressing, Blue Cheese
367kcal
3.3Protein
40Fat
3.3Carbs
ChefHak Inc
Blue Cheese Organic Salad Dressing, Blue Cheese
300kcal
3.3Protein
30Fat
6.7Carbs
Raley's
Blue Cheese Salad Dressing, Blue Cheese
400kcal
0Protein
40Fat
3.3Carbs
Litehouse Inc.
Blue Cheese Singles Dressing & Dip, Blue Cheese
535kcal
2.3Protein
55.8Fat
4.7Carbs
Reily Foods Company
Blue Cheese Vinaigrette Premium Dressing, Blue Cheese Vinaigrette
High in sodium — 20% DV per serving
High in saturated fat — 30% DV per serving
533kcal
6.7Protein
56.7Fat
0Carbs
Ventura Foods, L.L.C.
Blue Cheese Vinaigrette, Blue Cheese
400kcal
3.3Protein
36.7Fat
16.7Carbs
Ventura Foods, L.L.C.
Blue Cheese With Bacon Dressing + Dip, Blue Cheese With Bacon
571kcal
3.6Protein
60.7Fat
3.6Carbs
Ken's Foods, Inc.
Blue Cheese With Gorgonzola Dressing, Blue Cheese With Gorgonzola
448kcal
0Protein
48.3Fat
3.5Carbs
Wegmans Food Markets, Inc.
Blue Cheese Yogurt Dressing
226kcal
6.5Protein
16.1Fat
9.7Carbs
Wm. Bolthouse Farms Inc.
Blue Cheese Yogurt Dressing
167kcal
3.3Protein
15Fat
3.3Carbs
Ventura Foods, L.L.C.
Blue Cheese Yogurt Dressing
250kcal
3.6Protein
25Fat
3.6Carbs
Target Stores
Blue Cheese Yogurt Dressing & Dip, Blue Cheese
167kcal
3.3Protein
16.7Fat
3.3Carbs
Wegmans Food Markets, Inc.
Blue Cheese Yogurt Dressing, Blue Cheese
233kcal
—Protein
16.7Fat
10Carbs
Promotional Alliance International, Inc
Blue Cheeze Dressing, Blue Cheeze
400kcal
0Protein
43.3Fat
10Carbs
Reily Foods Company
Blue Plate, Light Mayonnaise With Greek Yogurt
357kcal
7.1Protein
32.1Fat
7.1Carbs
Reily Foods Company
Blue Plate, Light Mayonnaise With Greek Yogurt
357kcal
7.1Protein
32.1Fat
7.1Carbs
The Hain Celestial Group, Inc.
Blue Print, Ginger Maple Tonic Detoxifier, Raw Vinegar Drink, Raw Vinegar Drink
14kcal
0Protein
0Fat
3.0Carbs
Topco Associates, Inc.
Blueberry & Pomegranate Vinaigrette, Blueberry & Pomegranate
200kcal
0Protein
11.7Fat
23.3Carbs
Del Sol Food Company, Inc.
Blueberry Balsamic Vinaigrette Dressing, Blueberry Balsamic Vinaigrette
300kcal
0Protein
26.7Fat
16.7Carbs
BRIANNAS
Blush Wine Vinaigrette Dressing
400kcal
0Protein
23.3Fat
46.7Carbs
Del Sol Food Company, Inc.
Blush Wine Vinaigrette Dressing, Blush Wine Vinaigrette
345kcal
0Protein
24.1Fat
37.9Carbs