Salad Dressing & Mayonnaise: Nutrition Facts and Calories
This category includes a variety of products used to enhance the flavor and texture of meals, such as salad dressings and mayonnaise. Salad dressings range from oil-and-vinegar based vinaigrettes to creamy options, while mayonnaise products include traditional, light, and plant-based alternatives. These items are often used in salads, sandwiches, and as dips. When choosing products in this category, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content, as some dressings can contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium is another important nutrient to consider; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at the "Saturated Fat" content, especially in creamy dressings and mayonnaise, as the 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.
5,766 products · values per 100 g
Woeber Mustard Mfg. Company
Woeber's, Mayo Gourmet Kickin' Buffalo Mayonnaise,
667kcal
0Protein
73.3Fat
0Carbs
Hy-Vee, Inc.
Wonton Strips
571kcal
14.3Protein
35.7Fat
42.9Carbs
Wakefern Food Corporation
Wonton Strips
464kcal
10.7Protein
16.1Fat
67.9Carbs
Safeway, Inc.
Wonton Strips
500kcal
14.3Protein
28.6Fat
57.1Carbs
Supervalu, Inc.
Wonton Strips Salad Topper, Wonton Strips
500kcal
14.3Protein
28.6Fat
57.1Carbs
Target Stores
Wonton Strips Salad Topper, Wonton Strips
500kcal
14.3Protein
28.6Fat
57.1Carbs
Target Stores
Wonton Strips Salad Topper, Wonton Strips
500kcal
14.3Protein
28.6Fat
57.1Carbs
Fresh Gourmet Company
Wonton Strips, Garlic Ginger
500kcal
14.3Protein
28.6Fat
57.1Carbs
Galeos Cafe
World's Best Miso Dijonnaise Dressing Marinade Dip
133kcal
0Protein
6.7Fat
20Carbs
Kresge Farm Foods Inc.
Wos-Wit, Bacon Dressing
235kcal
5.9Protein
17.6Fat
17.6Carbs