Salad Dressing & Mayonnaise: Nutrition Facts and Calories

This category includes a variety of products used to enhance the flavor and texture of meals, such as salad dressings and mayonnaise. Salad dressings range from oil-and-vinegar based vinaigrettes to creamy options, while mayonnaise products include traditional, light, and plant-based alternatives. These items are often used in salads, sandwiches, and as dips. When choosing products in this category, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content, as some dressings can contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium is another important nutrient to consider; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at the "Saturated Fat" content, especially in creamy dressings and mayonnaise, as the 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

5,766 products · values per 100 g

Cafe Hon, Inc. Zesty Garlic & Lime Plant Powered Wellness Dressing, Zesty Garlic & Lime Salad Dressing & Mayonnaise 54kcal 0Protein 3.6Fat 3.6Carbs Savencia Cheese USA LLC Zesty Goat Cheese Topper Salad Dressing & Mayonnaise 286kcal 14.3Protein 21.4Fat 17.9Carbs Wal-Mart Stores, Inc. Zesty Greek Vinaigrette & Marinade, Zesty Salad Dressing & Mayonnaise High in sodium — 23% DV per serving 333kcal 0Protein 33.3Fat 10Carbs The Kroger Co. Zesty Italian Salad Dressing & Mayonnaise 62kcal 0Protein 0Fat 12.5Carbs The Kroger Co. Zesty Italian Salad Dressing & Mayonnaise 258kcal 0Protein 22.6Fat 12.9Carbs Kraft Heinz Foods Company Zesty Italian Bright & Crisp Dressing, Zesty Italian Salad Dressing & Mayonnaise 194kcal 0Protein 14.5Fat 9.7Carbs Save Mart Supermarkets Inc. Zesty Italian Dressing Salad Dressing & Mayonnaise 200kcal 0Protein 15Fat 10Carbs Bostonia Beverage Zesty Italian Dressing Salad Dressing & Mayonnaise 200kcal 0Protein 15Fat 10Carbs Kraft Heinz Foods Company Zesty Italian Dressing Salad Dressing & Mayonnaise 194kcal 0Protein 14.5Fat 9.7Carbs The Kroger Co. Zesty Italian Dressing Salad Dressing & Mayonnaise 258kcal 0Protein 22.6Fat 12.9Carbs Bay Valley Foods, LLC Zesty Italian Dressing Salad Dressing & Mayonnaise 167kcal 0Protein 15Fat 6.7Carbs Bay Valley Foods, LLC Zesty Italian Dressing Salad Dressing & Mayonnaise 200kcal 0Protein 15Fat 10Carbs The Kroger Co. Zesty Italian Dressing Salad Dressing & Mayonnaise 258kcal 0Protein 22.6Fat 12.9Carbs Family Dollar Stores Inc. Zesty Italian Dressing & Marinade Salad Dressing & Mayonnaise 167kcal 0Protein 15Fat 6.7Carbs Family Dollar Stores Inc. Zesty Italian Dressing & Marinade Salad Dressing & Mayonnaise 233kcal 0Protein 23.3Fat 10Carbs Target Stores Zesty Italian Dressing & Marinade, Zesty Italian Salad Dressing & Mayonnaise 200kcal 0Protein 15Fat 10Carbs Wal-Mart Stores, Inc. Zesty Italian Dressing & Marinade, Zesty Italian Salad Dressing & Mayonnaise 200kcal 0Protein 20Fat 10Carbs Wal-Mart Stores, Inc. Zesty Italian Dressing & Marinade, Zesty Italian Salad Dressing & Mayonnaise 200kcal 0Protein 20Fat 10Carbs Wal-Mart Stores, Inc. Zesty Italian Dressing & Marinade, Zesty Italian Salad Dressing & Mayonnaise 200kcal 0Protein 20Fat 10Carbs Ken's Foods, Inc. Zesty Italian Dressing & Marinade, Zesty Italian Salad Dressing & Mayonnaise High in sodium — 25% DV per serving 281kcal 0Protein 25Fat 15.6Carbs Ken's Foods, Inc. Zesty Italian Dressing & Marinade, Zesty Italian Salad Dressing & Mayonnaise High in sodium — 24% DV per serving 281kcal 0Protein 25Fat 12.5Carbs Nash Finch Company Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 200kcal 0Protein 15Fat 10Carbs Transnational Foods, Inc. Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 100kcal 0Protein 10Fat 3.3Carbs PANOS Brands LLC Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 0kcal 0Protein 0Fat 0Carbs