Salad Dressing & Mayonnaise: Nutrition Facts and Calories

This category includes a variety of products used to enhance the flavor and texture of meals, such as salad dressings and mayonnaise. Salad dressings range from oil-and-vinegar based vinaigrettes to creamy options, while mayonnaise products include traditional, light, and plant-based alternatives. These items are often used in salads, sandwiches, and as dips. When choosing products in this category, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content, as some dressings can contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium is another important nutrient to consider; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at the "Saturated Fat" content, especially in creamy dressings and mayonnaise, as the 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

5,766 products · values per 100 g

Harris-Teeter Inc. Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 258kcal 0Protein 22.6Fat 12.9Carbs Schnuck Markets, Inc. Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 233kcal 0Protein 20Fat 13.3Carbs Topco Associates, Inc. Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 200kcal 0Protein 15Fat 10Carbs Kraft Heinz Foods Company Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 194kcal 0Protein 14.5Fat 9.7Carbs Bi-Lo Inc. Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 200kcal 0Protein 15Fat 10Carbs Family Dollar Stores Inc. Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 200kcal 0Protein 15Fat 10Carbs BRIGHT & LIVELY Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 167kcal 0Protein 15Fat 6.7Carbs Weis Markets, Inc. Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 200kcal 0Protein 15Fat 10Carbs Meijer, Inc. Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 200kcal 0Protein 15Fat 10Carbs Kraft Heinz Foods Company Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 194kcal 0Protein 14.5Fat 9.7Carbs Wakefern Food Corporation Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 233kcal 0Protein 20Fat 13.3Carbs Associated Wholesale Grocers, Inc. Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 200kcal 0Protein 15Fat 10Carbs Ken's Foods, Inc. Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise High in sodium — 20% DV per serving 448kcal 0Protein 48.3Fat 6.9Carbs Family Dollar Stores Inc. Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 100kcal 0Protein 10Fat 3.3Carbs Kraft Heinz Foods Company Zesty Italian Dressing, Zesty Italian Salad Dressing & Mayonnaise 194kcal 0Protein 14.5Fat 9.7Carbs Kraft Heinz Foods Company Zesty Italian Fat Free Dressing Salad Dressing & Mayonnaise 47kcal 0Protein 0Fat 9.4Carbs Target Stores Zesty Italian Fat Free Dressing & Marinade, Zesty Italian Salad Dressing & Mayonnaise 50kcal 0Protein 0Fat 10Carbs Hy-Vee, Inc. Zesty Italian Salad Dressing, Zesty Italian Salad Dressing & Mayonnaise 194kcal 0Protein 19.4Fat 6.5Carbs Newman's Own, Inc. Zesty Italian Vinaigrette Salad Dressing & Mayonnaise 200kcal 0Protein 16.7Fat 13.3Carbs Wegmans Food Markets, Inc. Zesty Italian Vinaigrette, Zesty Italian Salad Dressing & Mayonnaise 200kcal 0Protein 23.3Fat 6.7Carbs Wegmans Food Markets, Inc. Zesty Italian Vinaigrette, Zesty Italian Salad Dressing & Mayonnaise 167kcal 0Protein 16.7Fat 10Carbs The Kroger Co. Zesty Italian With Romano Cheese, Garlic & Spices Dressing, Zesty Italian With Romano Cheese, Garlic & Spices Salad Dressing & Mayonnaise High in sodium — 23% DV per serving 267kcal 0Protein 26.7Fat 6.7Carbs Kraft Heinz Foods Company Zesty Lime Vinaigrette Dressing, Zesty Lime Salad Dressing & Mayonnaise 194kcal 0Protein 16.1Fat 9.7Carbs Kraft Heinz Foods Company Zesty Lime Vinaigrette Dressing, Zesty Lime; Vinaigrette Salad Dressing & Mayonnaise 194kcal 0Protein 16.1Fat 9.7Carbs