Salad Dressing & Mayonnaise: Nutrition Facts and Calories
This category includes a variety of products used to enhance the flavor and texture of meals, such as salad dressings and mayonnaise. Salad dressings range from oil-and-vinegar based vinaigrettes to creamy options, while mayonnaise products include traditional, light, and plant-based alternatives. These items are often used in salads, sandwiches, and as dips. When choosing products in this category, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content, as some dressings can contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium is another important nutrient to consider; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at the "Saturated Fat" content, especially in creamy dressings and mayonnaise, as the 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.
5,766 products · values per 100 g
Pinnacle Foods Group LLC
Cheese Fantastico Dressing & Marinade, Cheese Fantastico
267kcal
3.3Protein
26.7Fat
3.3Carbs
HIDDEN VALLEY
Cheese Original Ranch Dressing, Cheese Original Ranch
433kcal
3.3Protein
46.7Fat
3.3Carbs
Harris-Teeter Inc.
Cheesy Italian Dressiing
233kcal
3.3Protein
20Fat
6.7Carbs
Harris-Teeter Inc.
Cheesy Italian Dressing, Cheesy Italian
233kcal
0Protein
20Fat
6.7Carbs
Kraft Heinz Foods Company
Cheesy Smoked Bacon Twisted Ranch Dressing, Cheesy Smoked Bacon
484kcal
3.2Protein
48.4Fat
9.7Carbs
Delhaize America, Inc.
Chef's Starter Sauce, Honey Citrus Vinaigrette
233kcal
0Protein
15Fat
26.7Carbs
Fresh Gourmet Company
Cherry & Walnut Salad Toppings, Cherry & Walnut
500kcal
12.5Protein
31.2Fat
50Carbs
Waymouth Farms, Inc.
Cherry Cranberry Cherry Flavored Dried Cranberries & Honey Roasted Pecans Pecano, Cherry Cranberry
429kcal
0Protein
21.4Fat
71.4Carbs
Waymouth Farms, Inc.
Cherry Cranberry Pecano
429kcal
0Protein
19.1Fat
61.9Carbs
Six Lugs LLC
Cherry Cranberry Vinaigrette
333kcal
0Protein
26.7Fat
26.7Carbs
Tessemae's LLC
Chesapeake Mayonnaise
692kcal
0Protein
76.9Fat
0Carbs
Tessemae's LLC
Chesapeake Mayonnaise
643kcal
0Protein
71.4Fat
0Carbs
BetterBody Foods & Nutrition, LLC
Chia Ranch Dressing, Chia Ranch
333kcal
0Protein
33.3Fat
10Carbs
Betty P's, LLC
Chianti Italian Vinaigrette Dressings
607kcal
0Protein
67.9Fat
7.1Carbs
Fresh Express Incorporated
Chicken Caesar Romaine Lettuce Grilled Chicken Breast With Rib Meat Aged Asiago Cheese Classic Caesar Dressing
High in sodium — 22% DV per serving
High in saturated fat — 25% DV per serving
160kcal
9.9Protein
13.0Fat
3.1Carbs
Target Stores
Chicken Caesar Wrap With Grilled Seasoned Chicken Breast With Rib Meat, Smoked Provolone Cheese, Parmesan Cheese & Caesar Dressing In Garlic Herb Tortilla, Chicken Caesar
High in sodium — 65% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 28% DV per serving
291kcal
15.2Protein
13.1Fat
26.2Carbs
Terrapin Ridge Farms LLC
Chile Lime Aioli Squeeze, Chile Lime Aioli
500kcal
0Protein
50Fat
7.1Carbs
1620 Distilling Company, LLC
Chili Crisp Vinaigrette, Chili Crisp
313kcal
6.7Protein
28.7Fat
13.3Carbs
Alpenglow Beverage Company
Chili Lime Dressing
400kcal
0Protein
36.7Fat
13.3Carbs
T. Marzetti Company
Chili Lime Flavored Tortilla Strips Texas Toast, Chili Lime
500kcal
14.3Protein
28.6Fat
57.1Carbs
not just co.
Chili Lime Salad Dressing, Chili; Lime
167kcal
3.3Protein
11.7Fat
10Carbs
BetterBody Foods & Nutrition, LLC
Chili Pomegranate Vinaigrette, Chili Pomegranate
333kcal
0Protein
30Fat
6.7Carbs
Jeanne Benet
Chilli Aioli Dressing, Chilli Aioli
244kcal
0Protein
20Fat
12Carbs