Salad Dressing & Mayonnaise: Nutrition Facts and Calories

This category includes a variety of products used to enhance the flavor and texture of meals, such as salad dressings and mayonnaise. Salad dressings range from oil-and-vinegar based vinaigrettes to creamy options, while mayonnaise products include traditional, light, and plant-based alternatives. These items are often used in salads, sandwiches, and as dips. When choosing products in this category, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content, as some dressings can contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium is another important nutrient to consider; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at the "Saturated Fat" content, especially in creamy dressings and mayonnaise, as the 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

5,766 products · values per 100 g

Harris-Teeter Inc. Asian Style Sesame Dressing, Asian Style Sesame Salad Dressing & Mayonnaise 333kcal 0Protein 26.7Fat 23.3Carbs Kraft Heinz Foods Company Asian Style Sesame Ginger Dressing, Asian Style Sesame Ginger Salad Dressing & Mayonnaise 152kcal 3.0Protein 4.5Fat 24.2Carbs The Kroger Co. Asian Style Sesame Vinaigrette, Asian Style Sesame Salad Dressing & Mayonnaise 400kcal 0Protein 40Fat 13.3Carbs LITTLE SALAD BAR Asian Style Vinaigrette Dressing With Tamari & Ginger, Tamari & Ginger Salad Dressing & Mayonnaise 267kcal 3.3Protein 26.7Fat 6.7Carbs Safeway, Inc. Asian Toasted Sesame Dressing & Marinade, Asian Toasted Sesame Salad Dressing & Mayonnaise 267kcal 3.3Protein 20Fat 23.3Carbs Kraft Heinz Foods Company Asian Toasted Sesame Dressing, Toasted Sesame Salad Dressing & Mayonnaise 242kcal 3.0Protein 18.2Fat 21.2Carbs ATKINS & POTTS Atkins & Potts, Classic Dijon Mustard Salad Dressing & Mayonnaise 145kcal 8.2Protein 10.7Fat 4Carbs Bar Codes Talk, Inc. Atlantafresh Greek Yogurt Classic Ranch Salad Dressing & Dip Salad Dressing & Mayonnaise 43kcal 6.7Protein 0Fat 6.7Carbs Lieber Chocolate & Food Products Co. Authentic & Delicious Spicy Mayo Salad Dressing & Mayonnaise 167kcal 0Protein 10Fat 13.3Carbs Karam's Authentic Tahini Essential, Original Salad Dressing & Mayonnaise 614kcal 21.4Protein 50Fat 21.4Carbs Sugar Foods Corporation Authentic Wonton Strips Salad Dressing & Mayonnaise 500kcal 14.3Protein 28.6Fat 57.1Carbs Wal-Mart Stores, Inc. Authentic Wonton Strips Salad Topper, Authentic Wonton Strips Salad Dressing & Mayonnaise 500kcal 14.3Protein 28.6Fat 57.1Carbs Topco Associates, Inc. Authentic Wonton Strips, Authentic Salad Dressing & Mayonnaise 500kcal 14.3Protein 28.6Fat 57.1Carbs Terrapin Ridge Farms LLC Avo Aioli Squeeze Garnishing Sauce, Avo Aioli Salad Dressing & Mayonnaise 571kcal 0Protein 64.3Fat 0Carbs Litehouse Inc. Avocado Cilantro Greek Yogurt Dressing, Avocado Cilantro Salad Dressing & Mayonnaise 167kcal 6.7Protein 11.7Fat 13.3Carbs Organicgirl, LLC Avocado Cilantro Vegan Vinaigrette, Avocado Cilantro Salad Dressing & Mayonnaise 400kcal 0Protein —Fat 6.7Carbs The Hvr Company Avocado Dressing, Avocado Salad Dressing & Mayonnaise 300kcal 0Protein 30Fat 6.7Carbs Wm. Bolthouse Farms Inc. Avocado Green Goddess Yogurt Dressing, Avocado Salad Dressing & Mayonnaise 150kcal 3.3Protein 10Fat 10Carbs T. Marzetti Company Avocado Green Goddess Dressing & Sauce, Avocado Salad Dressing & Mayonnaise 161kcal 3.2Protein 12.9Fat 6.5Carbs Wm. Bolthouse Farms Inc. Avocado Green Goddess Yogurt Dressing & Dip, Avocado Green Goddess Salad Dressing & Mayonnaise 117kcal 3.3Protein 8.3Fat 10Carbs SUMMER FRESH Avocado Herb Goddess Plant-Powered Salad Dressing, Avocado Herb Goddess Salad Dressing & Mayonnaise 133kcal 1.3Protein 10Fat 6.7Carbs Hannaford Bros. Co. Avocado Lime Dressing & Sandwich Spread, Avocado Lime Salad Dressing & Mayonnaise 400kcal 0Protein 40Fat 13.3Carbs 6th Sense Custom Lure Co. Avocado Lime Dressing, Avocado Lime Salad Dressing & Mayonnaise 300kcal 0Protein 30Fat 6.7Carbs T. Marzetti Company Avocado Lime Ranch Dressing, Avocado; Lime Salad Dressing & Mayonnaise 533kcal 0Protein 56.7Fat 3.3Carbs