Salad Dressing & Mayonnaise: Nutrition Facts and Calories
This category includes a variety of products used to enhance the flavor and texture of meals, such as salad dressings and mayonnaise. Salad dressings range from oil-and-vinegar based vinaigrettes to creamy options, while mayonnaise products include traditional, light, and plant-based alternatives. These items are often used in salads, sandwiches, and as dips. When choosing products in this category, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content, as some dressings can contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium is another important nutrient to consider; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at the "Saturated Fat" content, especially in creamy dressings and mayonnaise, as the 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.
5,766 products · values per 100 g
Meijer, Inc.
Bacon Bites Chips, Bacon Bites
357kcal
42.9Protein
14.3Fat
28.6Carbs
Harris-Teeter Inc.
Bacon Bits
357kcal
42.9Protein
21.4Fat
0Carbs
Publix Super Markets, Inc.
Bacon Bits
429kcal
42.9Protein
28.6Fat
0Carbs
Tessemae's LLC
Bacon Bits Dried Cranberries Almonds Salad Toppers, Sea Salt Bacon
450kcal
15Protein
25Fat
40Carbs
Publix Super Markets, Inc.
Bacon Bits, Bacon
429kcal
42.9Protein
28.6Fat
0Carbs
Smithfield Farmland Corp.
Bacon Bits, Original
500kcal
42.9Protein
35.7Fat
0Carbs
Litehouse Inc.
Bacon Blue Cheese Dressing & Dip, Bacon Blue Cheese
500kcal
3.3Protein
53.3Fat
3.3Carbs
Stonewall Kitchen Ltd.
Bacon Caesar Dressing
533kcal
3.3Protein
56.7Fat
3.3Carbs
Dole Fresh Vegetables Inc.
Bacon Caesar Savory Caesar Dressing, Bacon, Shaved Parmesan & Romano Cheeses, Toasted Garlic Croutons Salad Companions, Bacon Caesar
High in sodium — 22% DV per serving
432kcal
13.5Protein
32.4Fat
18.9Carbs
McCormick & Company, Inc.
Bacon Chips, Bacon
429kcal
42.9Protein
14.3Fat
28.6Carbs
BJ's Wholesale Club / Corporate Brands
Bacon Crumbles, Bacon
429kcal
28.6Protein
35.7Fat
0Carbs
BJ's Wholesale Club / Corporate Brands
Bacon Crumbles, Bacon
429kcal
28.6Protein
35.7Fat
0Carbs
Dutch Valley Food Distributors, Inc.
Bacon Dressing, Bacon
High in added sugars — 22% DV per serving
357kcal
3.6Protein
21.4Fat
42.9Carbs
The Kroger Co.
Bacon Flavor Bac'N Buds, Bacon
429kcal
42.9Protein
14.3Fat
28.6Carbs
Topco Associates, Inc.
Bacon Flavor Bits, Bacon
429kcal
42.9Protein
14.3Fat
28.6Carbs
McCormick & Company, Inc.
Bacon Flavored Applewood Smoked Bits, Bacon
429kcal
42.9Protein
14.3Fat
28.6Carbs