Shellfish Unprepared/Unprocessed: Nutrition Facts and Calories

This category features a variety of shellfish products sold in their natural or minimally processed forms. You'll find items like raw shrimp, lobster tails, and crab meat, often available fresh or frozen. These products are typically ready for you to prepare at home, offering a versatile ingredient for many meals. When selecting unprepared shellfish, examining the Nutrition Facts label is helpful. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the saturated fat, aiming for products that help keep your daily intake under 10% of total calories. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, so look for products with minimal or no added sugars. The ingredient list should ideally be short, primarily listing the shellfish itself, with few or no additional ingredients. All values are shown per 100 g so products can be compared.

490 products · values per 100 g

Beaver Street Fisheries Inc. 7/8 Oz Can Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Independent Marketing Alli 7/8 Oz. Can Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 70/90 C.P.Tail/Off Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 57% DV per serving 118kcal 24.7Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 70/90 Ckd P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 30% DV per serving 60kcal 14.3Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. 70/90 Ckd P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 30% DV per serving 60kcal 14.3Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. 70/90 Gulf Pud Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 53% DV per serving 107kcal 20.5Protein 1.8Fat 0.9Carbs Beaver Street Fisheries Inc. 70/90 P&D Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 70/90 P&D Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 70/90 Pld Rock Shrimp Mt. Shellfish Unprepared/Unprocessed High in cholesterol — 56% DV per serving 106kcal 20.4Protein 1.8Fat 0.9Carbs Beaver Street Fisheries Inc. 8 Oz ""J"" Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs BEAVER STREET FISHERIES, INC. 8 Oz "J" Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs BEAVER STREET FISHERIES, INC. 8 Oz Braz Lobster Tail Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 115kcal 20.4Protein 1.3Fat 2.6Carbs Beaver Street Fisheries Inc. 8 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 8 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 8 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 8 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 8 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 8 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 8/10 Oz ""D"" Lob Tail Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 8/10 Oz Can Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 40% DV per serving 89kcal 19.1Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. 8/10 Oz Can Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 8/10 Oz Snow Crab Cluster Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 22% DV per serving 107kcal 23.8Protein 1.2Fat 0Carbs Independent Marketing Alli 8/10Oz. Can Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 8/12 E-Z Peel Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs