Shellfish Unprepared/Unprocessed: Nutrition Facts and Calories

This category features a variety of shellfish products sold in their natural or minimally processed forms. You'll find items like raw shrimp, lobster tails, and crab meat, often available fresh or frozen. These products are typically ready for you to prepare at home, offering a versatile ingredient for many meals. When selecting unprepared shellfish, examining the Nutrition Facts label is helpful. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the saturated fat, aiming for products that help keep your daily intake under 10% of total calories. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, so look for products with minimal or no added sugars. The ingredient list should ideally be short, primarily listing the shellfish itself, with few or no additional ingredients. All values are shown per 100 g so products can be compared.

490 products · values per 100 g

BEAVER STREET FISHERIES, INC. 5/8 Snow Crab Clusters Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 20% DV per serving 112kcal 23.5Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 5/8 Snow Crab Clusters Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 22% DV per serving 107kcal 23.8Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. 50/60 Ckd P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 30% DV per serving 60kcal 14.3Protein 0.6Fat 0Carbs BEAVER STREET FISHERIES, INC. 50/60 Iqf Pink Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 55% DV per serving 80kcal 16.1Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 50/60 Iqf Pud Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 53% DV per serving 107kcal 20.5Protein 1.8Fat 0.9Carbs Beaver Street Fisheries Inc. 50/60 Kilo Head/On Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 57% DV per serving 107kcal 20.5Protein 1.8Fat 0Carbs BEAVER STREET FISHERIES, INC. 50/60 S/On White Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 55% DV per serving 74kcal 15.9Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 50/70 Dom P&D Shrimp Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 48% DV per serving 71kcal 13.4Protein 0.9Fat 0.9Carbs Beaver Street Fisheries Inc. 51/60 Ckd P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 30% DV per serving 60kcal 14.3Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. 51/60 Cpto Shrimp Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 30% DV per serving 60kcal 14.3Protein 0.6Fat 0Carbs BEAVER STREET FISHERIES, INC. 51/60 Ez Peel Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 55% DV per serving 101kcal 21.4Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. 51/60 Ez Peel Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 51/60 Ez Peel/Eat Shrimp Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 30% DV per serving 60kcal 14.3Protein 0.6Fat 0Carbs BEAVER STREET FISHERIES, INC. 51/60 P&D T/Off Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 51/60 P&D Tail Off Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 51/70 Ckd P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs Associated Wholesale Grocers 52/70 Cpd T/Off Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 43% DV per serving 71kcal 15.3Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. 6 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Performance Food Group 6 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 6 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 6 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 6 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 115kcal 20.4Protein 1.3Fat 2.6Carbs Beaver Street Fisheries Inc. 6 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 6 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs