Shellfish Unprepared/Unprocessed: Nutrition Facts and Calories

This category features a variety of shellfish products sold in their natural or minimally processed forms. You'll find items like raw shrimp, lobster tails, and crab meat, often available fresh or frozen. These products are typically ready for you to prepare at home, offering a versatile ingredient for many meals. When selecting unprepared shellfish, examining the Nutrition Facts label is helpful. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the saturated fat, aiming for products that help keep your daily intake under 10% of total calories. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, so look for products with minimal or no added sugars. The ingredient list should ideally be short, primarily listing the shellfish itself, with few or no additional ingredients. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Shellfish Unprepared/Unprocessed

490 products · values per 100 g

Beaver Street Fisheries Inc. 6 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 6 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs BEAVER STREET FISHERIES, INC. 6.5/7.5Oz. "F" Lob Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 115kcal 20.4Protein 1.3Fat 2.6Carbs Beaver Street Fisheries Inc. 6/7 Oz Can Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 6/7 Oz Can Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Independent Marketing Alli 6/7 Oz. Can Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 6/8 Head On F/W Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 55% DV per serving 71kcal 16.1Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 6/9 King Crab Legs Red Shellfish Unprepared/Unprocessed High in sodium — 39% DV per serving 95kcal 19.1Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 60/70 Ckd P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 43% DV per serving 53kcal 13.3Protein 0.4Fat 0Carbs Beaver Street Fisheries Inc. 60/70 Ct Iqf P&D Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 60/70 Iqf Pink Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 47% DV per serving 71kcal 16.1Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 60/70 P & D Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 60/70 P&D Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs BEAVER STREET FISHERIES INC. 60/70 P&D T/Off Shrimp Shellfish Unprepared/Unprocessed High in sodium — 20% DV per serving High in cholesterol — 55% DV per serving 71kcal 17.7Protein 0.9Fat 0.9Carbs Beaver Street Fisheries Inc. 60/70 S/On White Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs BEAVER STREET FISHERIES, INC. 7 Oz Braz Lobster Tail Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Performance Food Group 7 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 7 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 7 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 7 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 7 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 7 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 7 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 7/8 Oz Can Lobster Tail Shellfish Unprepared/Unprocessed High in cholesterol — 40% DV per serving 89kcal 19.1Protein 1.2Fat 0Carbs