Shellfish Unprepared/Unprocessed: Nutrition Facts and Calories

This category features a variety of shellfish products sold in their natural or minimally processed forms. You'll find items like raw shrimp, lobster tails, and crab meat, often available fresh or frozen. These products are typically ready for you to prepare at home, offering a versatile ingredient for many meals. When selecting unprepared shellfish, examining the Nutrition Facts label is helpful. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the saturated fat, aiming for products that help keep your daily intake under 10% of total calories. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, so look for products with minimal or no added sugars. The ingredient list should ideally be short, primarily listing the shellfish itself, with few or no additional ingredients. All values are shown per 100 g so products can be compared.

490 products · values per 100 g

Beaver Street Fisheries Inc. 40/50 E-Z Peel Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 40/50 Ez Peel Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs BEAVER STREET FISHERIES, INC. 40/50 Iqf Pink Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 55% DV per serving 74kcal 15.9Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 40/50 Iqf S/On Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 40/50 P&D Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 40/50 P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 40/50 S/On White Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 97kcal 17.7Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 40/60 Peel & Eat Shrimp Shellfish Unprepared/Unprocessed High in sodium — 23% DV per serving High in cholesterol — 43% DV per serving 71kcal 15.5Protein 0.6Fat 0Carbs BEAVER STREET FISHERIES, INC. 41/50 Btfly T/On Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 41/50 Ckd P&D T/Off Shrim Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 30% DV per serving 60kcal 14.3Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. 41/50 Ckd P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 55% DV per serving 99kcal 21.2Protein 1.2Fat 0Carbs Lund Food Holdings Inc. - Lunds & Byerly's 41/50 Cp&D Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 55% DV per serving 94kcal 21.2Protein 1.2Fat 0Carbs Associated Wholesale Grocers 41/50 Cpto Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 43% DV per serving 71kcal 15.3Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. 41/50 Ez Peel Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Associated Wholesale Grocers 41/50 Ez Peel Shrimp Shellfish Unprepared/Unprocessed High in sodium — 27% DV per serving High in cholesterol — 52% DV per serving 62kcal 15.2Protein 0.5Fat 0Carbs Beaver Street Fisheries Inc. 41/50 Gulf Pud Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 53% DV per serving 107kcal 20.5Protein 1.8Fat 0.9Carbs BEAVER STREET FISHERIES, INC. 41/50 Iqf P&D Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs BEAVER STREET FISHERIES, INC. 41/50 Iqf S/On Shrimp Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 35% DV per serving 82kcal 16.5Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. 41/50 Iqf S/On Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 55% DV per serving 99kcal 21.2Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. 41/50 P&D Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs BEAVER STREET FISHERIES, INC. 41/50 P&D Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 41/50 P&D Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Lund Food Holdings Inc. - Lunds & Byerly's 41/50 P&D Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 73% DV per serving 97kcal 20.4Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 41/50 P&D Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs