Shellfish Unprepared/Unprocessed: Nutrition Facts and Calories

This category features a variety of shellfish products sold in their natural or minimally processed forms. You'll find items like raw shrimp, lobster tails, and crab meat, often available fresh or frozen. These products are typically ready for you to prepare at home, offering a versatile ingredient for many meals. When selecting unprepared shellfish, examining the Nutrition Facts label is helpful. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the saturated fat, aiming for products that help keep your daily intake under 10% of total calories. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, so look for products with minimal or no added sugars. The ingredient list should ideally be short, primarily listing the shellfish itself, with few or no additional ingredients. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Shellfish Unprepared/Unprocessed

490 products · values per 100 g

Beaver Street Fisheries Inc. 41/50 Round Brd Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 37% DV per serving 102kcal 18.6Protein 0.9Fat 0Carbs BEAVER STREET FISHERIES, INC. 41/60 Ckd P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in sodium — 47% DV per serving High in cholesterol — 80% DV per serving 124kcal 23.0Protein 1.8Fat 1.8Carbs BEAVER STREET FISHERIES, INC. 41/60 Ct Iqf P&D Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs BEAVER STREET FISHERIES, INC. 41/60 Raw P&D Shrimp Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 48% DV per serving 71kcal 13.4Protein 0.9Fat 0.9Carbs Beaver Street Fisheries Inc. 4Oz 68% Lump Crab Cake Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 32% DV per serving 115kcal 11.5Protein 4.4Fat 8.0Carbs Beaver Street Fisheries Inc. 4Oz. 68% Lump Crabcakes Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 32% DV per serving 115kcal 11.5Protein 4.4Fat 8.0Carbs Beaver Street Fisheries Inc. 4Oz. Chesapeake Crabcakes Shellfish Unprepared/Unprocessed High in sodium — 27% DV per serving High in cholesterol — 30% DV per serving 161kcal 10.7Protein 6.2Fat 15.2Carbs Beaver Street Fisheries Inc. 4Oz. Deluxe Deviled Crabs Shellfish Unprepared/Unprocessed High in sodium — 34% DV per serving 150kcal 7.1Protein 6.2Fat 17.7Carbs BEAVER STREET FISHERIES, INC. 5 Oz Braz Lobster Tail Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 5 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 5 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 5 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 115kcal 20.4Protein 1.3Fat 2.6Carbs Beaver Street Fisheries Inc. 5 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 5 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 5 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 5 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Performance Food Group 5 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 5.5/6.5 Oz. ""G"" Lob Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 5/6 Oz Ca Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 5/6 Oz Can Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 5/8 Oz Canadian Snow Crab Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 22% DV per serving 107kcal 23.8Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. 5/8 Oz Snow Crab Clusters Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 22% DV per serving 107kcal 23.8Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. 5/8 Snow Crab Clusters Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 22% DV per serving 107kcal 23.8Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. 5/8 Snow Crab Clusters Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 22% DV per serving 107kcal 23.8Protein 1.2Fat 0Carbs