Tomatoes: Nutrition Facts and Calories
This category features a variety of packaged tomato products, such as diced, crushed, puréed, and whole peeled tomatoes, often found canned or jarred. Some products may include added seasonings like garlic or olive oil. When choosing tomato products, check the Nutrition Facts label. Pay attention to sodium content. The FDA Daily Value for sodium is 2,300 milligrams per day. Many brands offer "no salt added" or "low sodium" options to help manage sodium intake. Also, look for added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars in a healthy eating pattern. While tomatoes contain natural sugars, some processed products might have added sweeteners. Review the ingredient list to ensure tomatoes are the primary ingredient. These products can be a source of dietary fiber, which is important for overall health. All values are shown per 100 g so products can be compared.
2,920 products · values per 100 g
Yo Mama's Foods LLC
Radiant Rose Wine Tomato Sauce, Radiant Rose Wine
55kcal
0.8Protein
3.8Fat
4.2Carbs
Gotera, Inc.
Ranchera Style Tomato Sauce, Ranchera Style
62kcal
1.5Protein
1.5Fat
9.2Carbs
NATURA'S
Ranchera Tomato Sauce
High in sodium — 20% DV per serving
72kcal
1.6Protein
2.4Fat
10.4Carbs
SEGRETI DI SICILIA
Ready Organic Cherry Tomatoes Sauce
25kcal
1Protein
0.5Fat
5Carbs
Del Monte Foods Inc.
Ready- Cut Tomatoes
20kcal
0.8Protein
0Fat
4.8Carbs
Del Monte Foods Inc.
Ready-Cut Diced Tomatoes
16kcal
0.8Protein
0Fat
2.4Carbs
Red Gold Inc.
Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle
33kcal
0.8Protein
0.4Fat
6.6Carbs