Tomatoes: Nutrition Facts and Calories

This category features a variety of packaged tomato products, such as diced, crushed, puréed, and whole peeled tomatoes, often found canned or jarred. Some products may include added seasonings like garlic or olive oil. When choosing tomato products, check the Nutrition Facts label. Pay attention to sodium content. The FDA Daily Value for sodium is 2,300 milligrams per day. Many brands offer "no salt added" or "low sodium" options to help manage sodium intake. Also, look for added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars in a healthy eating pattern. While tomatoes contain natural sugars, some processed products might have added sweeteners. Review the ingredient list to ensure tomatoes are the primary ingredient. These products can be a source of dietary fiber, which is important for overall health. All values are shown per 100 g so products can be compared.

2,920 products · values per 100 g

Red Gold Inc. Red Gold, Tomato Sauce Tomatoes 33kcal 1.6Protein 0Fat 6.6Carbs Red Gold Inc. Red Pack, 100% Natural Diced Tomatoes, Roasted Garlic & Onion, Roasted Garlic & Onion Tomatoes 25kcal 0.8Protein 0Fat 5.8Carbs Red Gold Inc. Red Pack, Petite Diced Tomatoes, Green Chilies, Green Chilies Tomatoes 21kcal 0.8Protein 0Fat 4.1Carbs Red Gold Inc. Red Pack, Stewed Tomatoes, Basil, Garlic & Oregano, Basil, Garlic & Oregano Tomatoes 28kcal 0.8Protein 0Fat 6.5Carbs Price Chopper Supermarkets Red Wine Tomato Sauce, Red Wine Tomatoes 89kcal 1.6Protein 2.0Fat 7.3Carbs Dimensionally Designed Rega, Cherry Tomatoes Tomatoes 20kcal 0.9Protein 0.0Fat 5.0Carbs John Zidian Company Inc. Regular Style Tomato Puree, Regular Style Tomatoes 32kcal 1.6Protein 0Fat 7.9Carbs Haggen Inc. Rich Tomato Sauce, Rich Tomato Tomatoes 33kcal 1.6Protein 0Fat 6.6Carbs Rienzi & Sons Inc. Rienzi, Selected Italian Peeled Plum Tomatoes With Basil Tomatoes 20kcal 1.6Protein 0Fat 3.2Carbs Furman Foods, Inc. Roasted Garlic & Olive Oil Crushed Tomatoes, Roasted Garlic & Olive Oil Tomatoes 33kcal 0.8Protein 0Fat 6.6Carbs Red Gold Inc. Roasted Garlic Crushed Tomatoes, Garlic Tomatoes 33kcal 1.6Protein 0Fat 6.6Carbs Vidette Inc Roasted Garlic Diced Tomatoes Tomatoes 80kcal 8Protein 3Fat 2Carbs Vidette Inc Roasted Garlic Organic Diced Tomatoes, Roasted Garlic Tomatoes 55kcal 1Protein 3Fat 6Carbs Price Chopper Supermarkets Roasted Garlic Tomato Sauce, Roasted Garlic Tomatoes 73kcal 2.4Protein 2.0Fat 12.2Carbs I Rokeach & Sons Inc Rokeach, Tomato Sauce, With Mushrooms Tomatoes 67kcal 1.7Protein 1.7Fat 10Carbs Del Monte Foods Inc. Roma Diced Tomatoes, Roma Tomatoes 24kcal 0.8Protein 0Fat 4.8Carbs Del Monte Foods Inc. Roma Petite Diced Tomatoes, Roma Tomatoes 24kcal 0.8Protein 0Fat 4.8Carbs Del Monte Foods Inc. Roma Style Tomato Paste With Italian Herbs, Roma Style Tomatoes 106kcal 3.0Protein 1.5Fat 18.2Carbs Del Monte Foods Inc. Roma Style Tomatoes Tomatoes 24kcal 0.8Protein 0Fat 4.8Carbs Del Monte Foods Inc. Roma Style Tomatoes Tomatoes 25kcal 0.8Protein 0Fat 5.0Carbs Del Monte Foods Inc. Roma Style Tomatoes Sauce Tomatoes 41kcal 1.6Protein 0Fat 8.2Carbs Del Monte Foods Inc. Roma Style Tomatoes Sauce Tomatoes 32kcal 1.6Protein 0Fat 6.3Carbs Del Monte Foods Inc. Roma Style Tomatoes Sauce With Natural Sea Salt Tomatoes 33kcal 1.6Protein 0Fat 6.6Carbs Del Monte Foods Inc. Roma Tomatoes Paste, Roma Tomatoes 91kcal 3.0Protein 0Fat 18.2Carbs