Tomatoes: Nutrition Facts and Calories

This category features a variety of packaged tomato products, such as diced, crushed, puréed, and whole peeled tomatoes, often found canned or jarred. Some products may include added seasonings like garlic or olive oil. When choosing tomato products, check the Nutrition Facts label. Pay attention to sodium content. The FDA Daily Value for sodium is 2,300 milligrams per day. Many brands offer "no salt added" or "low sodium" options to help manage sodium intake. Also, look for added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars in a healthy eating pattern. While tomatoes contain natural sugars, some processed products might have added sweeteners. Review the ingredient list to ensure tomatoes are the primary ingredient. These products can be a source of dietary fiber, which is important for overall health. All values are shown per 100 g so products can be compared.

2,920 products · values per 100 g

Del Monte Foods Inc. Roma Tomatoes Paste, Roma Tomatoes 91kcal 3.0Protein 0Fat 18.2Carbs Del Monte Foods Inc. Roma Tomatoes Paste, Roma Tomatoes Tomatoes 91kcal 3.0Protein 0Fat 18.2Carbs Del Monte Foods Inc. Roma Tomatoes Paste, Tomatoes Tomatoes 91kcal 3.0Protein 0Fat 18.2Carbs Del Monte Foods Inc. Roma Tomatoes Puree, Roma Tomatoes Tomatoes 56kcal 1.6Protein 0Fat 11.1Carbs Del Monte Foods Inc. Roma Tomatoes Sauce With Italian Herbs Tomatoes 41kcal 1.6Protein 0Fat 8.2Carbs Del Monte Foods Inc. Roma Tomatoes Sauce, Roma Tomatoes Tomatoes 33kcal 1.6Protein 0Fat 6.6Carbs Del Monte Foods Inc. Roma Tomatoes Sauce, Roma Tomatoes Tomatoes 33kcal 1.6Protein 0Fat 6.6Carbs STEFANO FAITA Rosee Tomato Sauce, Rosee Tomatoes High in saturated fat — 40% DV per serving 135kcal 0.8Protein 10.3Fat 9.5Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Diced Tomatoes In Juice Tomatoes 20kcal 0.8Protein 0Fat 4.7Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Organic Diced Tomatoes In Juice Tomatoes 20kcal 0.8Protein 0Fat 4.7Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Organic Tomato Paste Tomatoes 81kcal 3.2Protein 0Fat 16.1Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Organics Crushed Tomatoes In Puree With Basil Tomatoes 41kcal 1.6Protein 0Fat 6.6Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Organics, Tomato Sauce Tomatoes 33kcal 1.6Protein 0Fat 8.2Carbs Hirzel Canning Company Rustic Cut Tomatoes In A Light Puree Tomatoes 24kcal 0.8Protein 0Fat 4.9Carbs Safeway, Inc. Rustic Cut Unpeeled Tri-Color Tomatoes Tomatoes 23kcal 0.9Protein 1.4Fat 2.7Carbs Food Markets Northwest, Inc. Rustic Diced Tomatoes Tomatoes 20kcal 0.7Protein 0Fat 3.0Carbs Lucini Italia Company Rustic Tomato Basil Organic Sauce, Rustic Tomato Basil Tomatoes 28kcal 0.8Protein 1.2Fat 4Carbs Manicaretti Inc. Rustichella D'Abruzzo, Tomato Sauce With Olives, Olives, Olives Tomatoes 98kcal 0.9Protein 7.7Fat 6.2Carbs John Zidian Company Inc. S. Marzano Tomato Tomatoes 20kcal 0.8Protein 0Fat 4.1Carbs Del Monte Foods Inc. S&W, Petite-Cut, Tomatoes, Diced With Garlic, Oregano & Basil Tomatoes 21kcal 0.8Protein 0Fat 3.3Carbs Topco Associates, Inc. Salad Ready Unpeeled Tri Color Tomato Wedges Seasoned In Olive Oil & Italian Spices, Olive Oil & Italian Spices Tomatoes 23kcal 0.9Protein 1.4Fat 2.7Carbs George DeLallo Co., Inc. Salerno Italian Recipe Ready Crushed Tomatoes Tomatoes 33kcal 1.7Protein 0Fat 6.7Carbs Hingenuity, Inc. Salsa Datterini Tomatoes 49kcal 2Protein 1Fat 8Carbs Smart & Final Iris Corporation Salsa Style Diced Tomatoes Tomatoes 21kcal 0.8Protein 0Fat 3.3Carbs