Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Wakefern Food Corporation Purified Water Water 0kcal 0Protein 0Fat 0Carbs Avitae Holdings, LLC Purified Water + 45Mg Natural Caffeine Water 0kcal 0Protein 0Fat 0Carbs Turkey Hill Dairy Inc. Purified Water And Essence Of Black Tea With Mint Water 42kcal 0Protein 0Fat 10.4Carbs Sunny Delight Beverages Company Purified Water Beverage Water 0kcal 0Protein 0Fat 0Carbs Topco Associates, Inc. Purified Water Beverage Variety Pack, Strawberry, Raspberry, Peach, Grape Water High in sodium — 25% DV per serving 24kcal 4.2Protein 0.8Fat 0.2Carbs Harvest Hill Beverage Company Purified Water Beverage, Cherry Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Purified Water Beverage, Cherry Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Purified Water Beverage, Cucumber Lemon Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Purified Water Beverage, Natural Lemon Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Purified Water Beverage, Natural Strawberry Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Purified Water Beverage, Natural Watermelon Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Purified Water Beverage, Orange Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Purified Water Beverage, Peach Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Purified Water Beverage, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Purified Water Beverage, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Purified Water Beverage, Watermelon Water 0kcal 0Protein 0Fat 0Carbs Tops Markets, LLC Purified Water Enhanced With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Tops Markets, LLC Purified Water Enhanced With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Lone Star Candy Purified Water Enhanced With Vitamin D, Minerals And Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Cleanse and Burn, Inc. Purified Water Infused With Alkaline, Cucumber Mint Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Purified Water Plus Electrolytes For Taste Water 0kcal 0Protein 0Fat 0Carbs AquaHydrate, Inc. Purified Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs AquaHydrate, Inc. Purified Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs NAM HOLDINGS Purified Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs