Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Raley's Raley's, Sparkling Water, Coconut Flavored, Coconut Flavored Water 0kcal 0Protein 0Fat 0Carbs Raley's Raley's, Sparkling Water, Lemonade, Lemonade Water 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. Rasp Berry Water Refreshers, Rasp Berry Water 0kcal 0Protein 0Fat 0Carbs Killer Brownie Distributing Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary Water 2kcal 0Protein 0Fat 0.6Carbs Reine River Studio Raspberry And Lime Sparkling Carbonated Spring Water, Raspberry And Lime Water 0kcal 0Protein 0Fat 0Carbs Stater Bros. Markets Inc. Raspberry Blackberry Flavored Sparkling Water Beverage, Raspberry Blackberry Water 0kcal 0Protein —Fat —Carbs Stater Bros. Markets Inc. Raspberry Blackberry Flavored Sparkling Water Beverage, Raspberry Blackberry Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Raspberry Blackberry Flavored Sparkling Water Beverage, Raspberry Blackberry Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Raspberry Blackberry Flavored Sparkling Water Beverage, Raspberry Blackberry Water 0kcal 0Protein 0Fat 0.3Carbs Supervalu, Inc. Raspberry Blackberry Sparkling Water Beverage, Raspberry Blackberry Water 0kcal 0Protein 0Fat 0Carbs Target Stores Raspberry Blackberry Sparkling Water Beverage, Raspberry Blackberry Water 0kcal 0Protein 0Fat 0.3Carbs Harris-Teeter Inc. Raspberry Blackberry Sparkling Water Beverage, Raspberry Blackberry Water 0kcal 0Protein 0Fat 0.3Carbs Target Stores Raspberry Blackberry Unsweetened Sparkling Water, Raspberry Blackberry Water 0kcal 0Protein 0Fat 0Carbs Target Stores Raspberry Blackberry Unsweetened Sparkling Water, Raspberry Blackberry Water 0kcal 0Protein 0Fat 0Carbs Target Stores Raspberry Blackberry Water, Raspberry Blackberry Water 0kcal 0Protein 0Fat 0Carbs Screed Plus Raspberry Caffeinated Sparkling Water, Raspberry Water 0kcal 0Protein 0Fat 0.3Carbs Wis-Pak, Inc. Raspberry Citrus Sparkling Water, Raspberry Citrus Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Raspberry Citrus Sparkling Water, Raspberry Citrus Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Raspberry Crystal Quenchers, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Raspberry Crystal Quenchers, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Raspberry Crystal Quenchers, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Raspberry Crystal Quenchers, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Family Dollar Stores Inc. Raspberry Duet Sparkling Beverage, Raspberry Duet Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Raspberry Duet Water Beverage, Raspberry Water 0kcal 0Protein 0Fat 0Carbs