Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

AquaHydrate, Inc. Purified Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Purified Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Purified Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Purified Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Body Armor Nutrition, LLC Purified Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs AquaHydrate, Inc. Purified Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Boxed Water is Better, LLC Purified Water With Lemon, Lemon Water 0kcal 0Protein 0Fat 0Carbs Gerber Products Company Purified Water With Minerals Water 0kcal 0Protein 0Fat 0Carbs Gerber Products Company Purified Water With Minerals Water 0kcal 0Protein 0Fat 0Carbs Sababa beverages Purified Water With Minerals Water 0kcal 0Protein 0Fat 0Carbs Alka-Hydrate LLC. Purified Water With Minerals + Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Cleanse and Burn, Inc. Purified Water, Lemon Ginger Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Purified Water, Natural Cucumber Lemon Water 0kcal 0Protein 0Fat 0Carbs Q-Tonic LLC Q Club, Spectacular Club Soda Water 0kcal 0Protein 0Fat 0Carbs Q-Tonic LLC Q Tonic, Spectacular Tonic Water Water 20kcal 0Protein 0Fat 4.8Carbs Georgia Peach Products, Inc. Q Tonic, Superior Tonic Water Water 17kcal 0Protein 0Fat 4.9Carbs Georgia Peach Products, Inc. Q Tonic, Superior Tonic Water Water 17kcal 0Protein 0Fat 4.9Carbs Harmony Springs, Inc. Quinine Pure Cane Sugar Tonic Water, Quinine Water 23kcal 0Protein 0Fat 5.6Carbs Filbert's Dist. & Bottling Co., Inc. Quinine Tonic Water, Quinine Water 31kcal 0Protein 0Fat 6.5Carbs Brittany Records Qure, Purified Water Water 0kcal 0Protein 0Fat 0Carbs Dry Soda Co. Rainier Cherry Water 17kcal 0Protein 0Fat 4.2Carbs Raley's Raley's, Sparkling Water Beverage, Black Raspberry, Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs Raley's Raley's, Sparkling Water Beverage, Kiwi Strawberry, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0Carbs Raley's Raley's, Sparkling Water Beverage, Orange, Mango, Orange, Mango Water 0kcal 0Protein 0Fat 0Carbs