Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Ahold USA, Inc. Raspberry Lime Sparkling Spring Water, Raspberry Lime Water 0kcal 0Protein 0Fat 0Carbs Spindrift Beverage Co Inc. Raspberry Lime Sparkling Water & Real Squeezed Fruit, Raspberry Lime Water 3kcal 0Protein 0Fat 0.6Carbs Ferolito Vultaggio & Sons Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime Water 3kcal 0Protein 0Fat 0.6Carbs Safeway, Inc. Raspberry Lime Sparkling Water, Raspberry Lime Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Raspberry Lime Sparkling Water, Raspberry Lime Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Raspberry Lime Sparkling Water, Raspberry Lime Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Raspberry Lime Sparkling Water, Raspberry Lime Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Raspberry Lime Sparkling Water, Raspberry Lime Water 0kcal 0Protein 0Fat 0Carbs Spindrift Beverage Co Inc. Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime Water 2kcal 0Protein 0Fat 0.6Carbs Miami Bay Beverage Company, LLC Raspberry Limeade Protein Infused Water, Raspberry; Limeade Water 6kcal 1.5Protein 0Fat 0Carbs Polar Corporation Raspberry Limoncello Seltzer, Raspberry Limoncello Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Raspberry Limoncello Summer Seltzer, Raspberry Limoncello Water 0kcal 0Protein 0Fat 0Carbs Refill It Raspberry Orange Sparkling Water, Raspberry Orange Water 0kcal 0Protein 0Fat 0Carbs Lyner Photography Inc. Raspberry Peach Infused Water, Raspberry Peach Water 13kcal 0.2Protein 0Fat 3.0Carbs Big Y Foods, Inc. Raspberry Purified Water Beverage, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Northwest Natural Goods, LLC Raspberry Real-Fruit Infused Sparkling Water, Raspberry Water 3kcal 0Protein 0Fat 0.3Carbs Nestle Waters North America Inc./arrowhead Raspberry Rose Flavor Sparkling Mountain Spring Water, Raspberry Rose Water 0kcal 0Protein 0Fat 0Carbs Lone Star Candy Raspberry Rose Flavored Sparkling Artesian Water, Raspberry Rose Water —kcal 0Protein 0Fat 0Carbs Lone Star Candy Raspberry Rose Flavored Sparkling Artesian Water, Raspberry Rose Water 0kcal 0Protein 0Fat 0Carbs Lone Star Candy Raspberry Rose Flavored Sparkling Water, Raspberry Rose Water 0kcal 0Protein 0Fat 0Carbs Lone Star Candy Raspberry Rose Flavored Sparkling Water, Raspberry Rose Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Raspberry Rose Sparkling Naturally Flavored Spring Water, Raspberry Rose Water 0kcal 0Protein 0Fat 0Carbs Lone Star Candy Raspberry Rose Sparkling Water, Raspberry Rose Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Raspberry Seltzer Lime, Raspberry Water 0kcal 0Protein 0Fat 0Carbs