Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Safeway, Inc. Raspberry Seltzer Water, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Raspberry Seltzer Water, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Raspberry Seltzer Water, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Food Town Stores Inc. Raspberry Seltzer Water, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Topco Associates, Inc. Raspberry Seltzer Water, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Weis Markets, Inc. Raspberry Seltzer, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Weis Markets, Inc. Raspberry Seltzer, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Concord Beverage Company Raspberry Seltzer, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Wakefern Food Corporation Raspberry Seltzer, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Festive Finer Foods Raspberry Seltzer, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Weis Markets, Inc. Raspberry Seltzer, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Dr. Pepper/Seven Up, Inc. Raspberry Sparkling Seltzer Water, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Weis Markets, Inc. Raspberry Sparkling Water Beverage, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Raspberry Sparkling Water Beverage, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Nash Finch Company Raspberry Sparkling Water Beverage, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. Raspberry Sparkling Water Beverage, Raspberry Water 1kcal 0Protein 0Fat 0.2Carbs Hy-Vee, Inc. Raspberry Sparkling Water Coolers Beverage, Raspberry Water 0kcal 0Protein 0Fat 0.3Carbs Pepsi-Cola North America Inc. Raspberry Sparkling Water, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Raspberry Sparkling Water, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Giant Eagle, Inc. Raspberry Sparkling Water, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Raspberry Sparkling Water, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Raspberry Sparkling Water, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Raspberry Spring Water Beverage, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Raspberry Spring Water Beverage, Raspberry Water 0kcal 0Protein 0Fat 0Carbs