Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Water

5,525 products · values per 100 g

Raley's Seltzer Water Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Seltzer Water Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Seltzer Water With A Hint Of Root Beer Flavor, Root Beer Water 0kcal 0Protein 0Fat 0Carbs Hannaford Bros. Co. Seltzer Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Seltzer Water, Blueberry Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Seltzer Water, Coconut Water 0kcal 0Protein 0Fat 0Carbs Food Town Stores Inc. Seltzer Water, Cranberry Lime Water 0kcal 0Protein 0Fat 0Carbs Hannaford Bros. Co. Seltzer Water, Cranberry Lime Water 0kcal 0Protein 0Fat 0Carbs Hannaford Bros. Co. Seltzer Water, Cranberry, Lime Water 0kcal 0Protein 0Fat 0Carbs Hannaford Bros. Co. Seltzer Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs CVS Pharmacy, Inc. Seltzer Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Seltzer Water, Grapefruit Hannaford Bros. Co. Seltzer Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Seltzer Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Seltzer Water, Lemon Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Seltzer Water, Lemon & Lime Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Seltzer Water, Lemon & Lime Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Seltzer Water, Lemon & Lime Water 0kcal 0Protein 0Fat 0Carbs Food Town Stores Inc. Seltzer Water, Lemon Lime Water 0kcal 0Protein 0Fat 0Carbs Rite Aid Corporation Seltzer Water, Lemon Lime Water 0kcal 0Protein 0Fat 0Carbs Food Town Stores Inc. Seltzer Water, Lemon Lime Water 0kcal 0Protein 0Fat 0Carbs Hannaford Bros. Co. Seltzer Water, Lime Water 0kcal 0Protein 0Fat 0Carbs Seltzer Water, Lime Hal's Beverage LLC Seltzer Water, Lime Water 0kcal 0Protein 0Fat 0Carbs Hannaford Bros. Co. Seltzer Water, Lime Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Seltzer Water, Limoncello Water 0kcal 0Protein 0Fat 0Carbs