Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Sanpellegrino Usa, Inc. Sparkling Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Sparkling Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Miller ConSup Sparkling Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Geritland, Inc. Sparkling Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Sparkling Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Sparkling Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Miller ConSup Sparkling Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Compucase Corp. Sparkling Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs ARARAT Sparkling Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Sparkling Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Miller ConSup Sparkling Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Miller ConSup Sparkling Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Sparkling Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Sparkling Natural Mineral Water With Natural Co2 Added Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Sparkling Natural Mineral Water With Natural Co2 Added Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Sparkling Natural Mineral Water With Natural Co2 Added Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Sparkling Natural Mineral Water With Natural Co2 Added Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Sparkling Natural Mineral Water With Natural Co2 Added Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Sparkling Natural Mineral Water, Lemon Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Sparkling Natural Mineral Water, Pink Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Sparkling Natural Spring Water Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Sparkling Natural Spring Water Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Sparkling Natural Spring Water Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Sparkling Natural Spring Water Water 0kcal 0Protein 0Fat 0Carbs