Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Giant Eagle, Inc. Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Waterloo Sparkling Water Corp. Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Mojis, Inc. Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Carolina Beverage Corporation Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0.3Carbs Athletic Brewing Company LLC Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Smart & Final Iris Corporation Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs CVS Pharmacy, Inc. Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0.2Carbs Whole Foods Market, Inc. Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Weis Markets, Inc. Black Cherry Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Black Cherry Sweetened Sparkling Water Beverage, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Target Stores Black Cherry Unsweetened Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Target Stores Black Cherry Unsweetened Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Black Cherry Vanilla Seltzer, Black Cherry; Vanilla Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Black Cherry Vanilla Seltzer, Black Cherry; Vanilla Water 0kcal 0Protein 0Fat 0Carbs Energy Brands Inc.-Glaceau Black Currant Blueberry Extract Vapor Distilled Water, Black Currant; Blackberry Water 1kcal 0Protein 0Fat 0Carbs Crystal Geyser Water Company Black Currant Sparkling Natural Mineral Water, Black Currant Water 0kcal 0Protein 0Fat 0Carbs Diaspora Tea & Herb Co., LLC Black Lemon Sparkling Botanical Tea, Black Lemon Water 1kcal 0Protein 0Fat 0.6Carbs Food Town Stores Inc. Black Raspberry Chill Flavored Sparkling Water Beverage, Black Raspberry Water 2kcal 0Protein 0Fat 0.4Carbs Target Stores Black Raspberry Flavor Sparkling Chill, Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs