Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Delta Imports, Inc. Blackberry Cbd Sparkling Water, Blackberry Water 0kcal —Protein 0Fat 0Carbs PURAQUA Blackberry Cucumber Flavored Sparkling Water, Blackberry Cucumber Water 0kcal 0Protein 0Fat 0Carbs PUR AQUA Blackberry Cucumber Sparkling Water, Blackberry Cucumber Water 0kcal 0Protein 0Fat 0Carbs Wellness Shots Co., Inc. Blackberry Elderberry Immunity Sparkling Drink Water 11kcal 0Protein 0Fat 2.2Carbs Octopi Brewing LLC Blackberry Flavor Organic Cbd Sparkling Water, Blackberry Water 1kcal 0Protein 0Fat 0Carbs Reine River Studio Blackberry Flavor Protect Still Water Beverage, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Amway Corporation Blackberry Flavored Electrolytes Sparkling Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Blackberry Flavored Organic Sparkling Water Beverage, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Blackberry Flavored Sparkling Water Beverage, Blackberry Water 0kcal 0Protein 0Fat 0Carbs A&W Bottling Company, Inc. Blackberry Flavored Sparkling Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Blackberry Flavors Purified Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Elemental Market, Inc. Blackberry Hibiscus Collagen Water, Blackberry Water 17kcal 2.8Protein 0Fat 1.4Carbs The Kroger Co. Blackberry Hibiscus Seltzer Water, Blackberry Hibiscus Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Blackberry Infused Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Blackberry Infused Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Blackberry Lavender Enhanced Water Beverage, Blackberry Lavender Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Blackberry Lavender Enhanced Water Beverage, Blackberry Lavender Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Blackberry Lavender Enhanced Water Beverage, Blackberry Lavender Water 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Blackberry Lemon Flavored Vitamin Boost Electrolyte Water Beverage, Blackberry Lemon Water 2kcal 0Protein 0Fat 0.3Carbs Wal-Mart Stores, Inc. Blackberry Lemonade Flavored Sparkling Water Beverage, Blackberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs Target Stores Blackberry Mandarin Caffeinated Sparkling Water, Blackberry Mandarin Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Blackberry Mango Punch Premium Seltzer, Blackberry Mango Water 0kcal 0Protein 0Fat 0Carbs JUST Goods Blackberry Organic Infused Spring Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Food Town Stores Inc. Blackberry Raspberry Flavored Sparkling Water Beverage, Blackberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs