Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Polar Corporation Strawberry Honeydew Calorie-Free Seltzer, Strawberry Honeydew Water 0kcal 0Protein 0Fat 0Carbs Clear Cut Phocus LLC Strawberry Kiwi Energizing Sparkling Water, Strawberry Kiwi Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Strawberry Kiwi Flavored Sparkling Water Beverage, Strawberry Kiwi Water 0kcal 0Protein 0Fat 0Carbs Bi-Lo Inc. Strawberry Kiwi Flavored Sweetened Sparkling Water, Strawberry Kiwi Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Strawberry Kiwi Infused Water, Strawberry Kiwi Water 0kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Strawberry Kiwi Liquid Water Enhancer, Strawberry; Kiwi Water 0kcal 0Protein 0Fat 50Carbs Maple Mama Beverages, LLC Strawberry Kiwi Organic Sparkling Drink, Strawberry Kiwi Water High in added sugars — 32% DV per serving 21kcal 0Protein 0Fat 5.3Carbs Family Dollar Stores Inc. Strawberry Kiwi Sparkling Beverage, Strawberry Kiwi Water 0kcal 0Protein 0Fat 0Carbs Weis Markets, Inc. Strawberry Kiwi Sparkling Water Beverage, Strawberry Kiwi Water 0kcal 0Protein 0Fat 0Carbs Target Stores Strawberry Kiwi Sparkling Water Beverage, Strawberry Kiwi Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Strawberry Kiwi Sparkling Water, Strawberry Kiwi Water 0kcal 0Protein 0Fat 0Carbs Boulevard Brewing Company Strawberry Lemon & Basil Spiked & Sparkling Seltzer Water 25kcal 0Protein 0Fat 0.8Carbs Tropicana Products, Inc. Strawberry Lemon Balm Enhanced Water Beverage, Strawberry Lemon Balm Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Strawberry Lemon Infused Water, Strawberry Lemon Water 0kcal 0Protein 0Fat 0Carbs Lyner Photography Inc. Strawberry Lemon Infused Water, Strawberry Lemon Water 3kcal 0Protein 0Fat 0.8Carbs GMP Global Marketing Inc. Strawberry Lemon Nutrient Enhanced Water, Strawberry Lemon Water 4kcal 0Protein 0Fat 0.8Carbs Abbott Laboratories Inc Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade Water High in sodium — 21% DV per serving High in added sugars — 24% DV per serving 294kcal 0Protein 0Fat 70.6Carbs The Quaker Oats Co./gatorade-Van Camp Strawberry Lemonade Electrolyte Water Beverage, Strawberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Strawberry Lemonade Electrolyte Water Beverage, Strawberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Strawberry Lemonade Electrolyte Water Beverage, Strawberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs A&W Bottling Company, Inc. Strawberry Lemonade Flavored Caffeinated Sparkling Water, Strawberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs QCK, LLC Strawberry Lemonade Flavored Hydration Drink, Strawberry Lemonade Water 15kcal 0Protein 0Fat 3.0Carbs Wal-Mart Stores, Inc. Strawberry Lemonade Flavored Sparkling Water Beverage, Strawberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs A&W Bottling Company, Inc. Strawberry Lemonade Flavored Sparkling Water, Strawberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs