Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Wal-Mart Stores, Inc. Strawberry Banana Flavored Sparkling Water Beverage, Strawberry Banana Water 0kcal 0Protein 0Fat 0Carbs Lyner Photography Inc. Strawberry Basil Infused Water, Strawberry Water 3kcal 0Protein 0Fat 0.6Carbs Nestle Waters North America Inc./perrier Strawberry Carbonated Mineral Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Strawberry Creme Sparkling Water Beverage, Strawberry Creme Water 0kcal 0Protein 0Fat 0.3Carbs Wal-Mart Stores, Inc. Strawberry Daiquiri Flavored Sweetened Sparkling Water Beverage, Strawberry Daiquiri Water 0kcal 0Protein 0Fat 0Carbs Strawberry Electrolyte Drink Mix, Strawberry Water High in sodium — 22% DV per serving High in added sugars — 22% DV per serving 281kcal 0Protein 0Fat 68.8Carbs Nestle Waters North America Inc. Strawberry Flavor Sparkling Natural Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc. Strawberry Flavor Sparkling Natural Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Strawberry Flavor Sparkling Natural Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc. Strawberry Flavor Sparkling Natural Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Strawberry Flavor Sparkling Natural Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Strawberry Flavor Sparkling Natural Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Strawberry Flavored Carbonated Mineral Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Strawberry Flavored Carbonated Mineral Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Strawberry Flavored Carbonated Mineral Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Strawberry Flavored Carbonated Mineral Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Circle K Stores Inc. Division of Alimentation Couche-Tard Strawberry Flavored Kid's Koolers, Strawberry Water High in added sugars — 24% DV per serving 17kcal 0Protein —Fat 4.1Carbs Wal-Mart Stores, Inc. Strawberry Flavored Organic Sparkling Water Beverage, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Topco Associates, Inc. Strawberry Flavored Purified Water Beverage, Strawberry Water 0kcal 0Protein 0Fat 0.2Carbs Topco Associates, Inc. Strawberry Flavored Purified Water Beverage, Strawberry Water High in sodium — 23% DV per serving 44kcal 6.8Protein 1.4Fat 1.4Carbs Topco Associates, Inc. Strawberry Flavored Purified Water Beverage, Strawberry Water High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 74kcal 6.1Protein 5.4Fat 0.7Carbs Ahold USA, Inc. Strawberry Flavored Seltzer Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Strawberry Flavored Seltzer Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Strawberry Flavored Seltzer Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs