Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Nestle Waters North America Inc./arrowhead Strawberry Sparkling Mountain Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./arrowhead Strawberry Sparkling Mountain Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./arrowhead Strawberry Sparkling Mountain Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Strawberry Sparkling Natural Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Strawberry Sparkling Natural Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Strawberry Sparkling Natural Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Strawberry Sparkling Natural Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Strawberry Sparkling Natural Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Strawberry Sparkling Natural Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Strawberry Sparkling Natural Spring Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Ferolito Vultaggio & Sons Strawberry Sparkling Water + Minerals, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. Strawberry Sparkling Water Beverage, Strawberry Water 0kcal 0Protein 0Fat 0.3Carbs PEPSICO, INC Strawberry Sparkling Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs CVS Pharmacy, Inc. Strawberry Sparkling Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Strawberry Sparkling Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Strawberry Sparkling Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Strawberry Sparkling Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Schnuck Markets, Inc. Strawberry Sparkling Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Schnuck Markets, Inc. Strawberry Sparkling Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs The American Bottling Company Strawberry Sparkling Water, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Strawberry Spring Water Beverage, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Spindrift Beverage Co Inc. Strawberry Unsweetened Lemonde Sparkling Water, Strawberry Unsweetened Lemonade Water 2kcal 0Protein 0Fat 0.6Carbs Spindrift Beverage Co Inc. Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit, Strawberry Water 3kcal 0Protein 0Fat 0.6Carbs Sahara Beans LLC Strawberry Vanilla Sparkling Tonic, Strawberry Vanilla Water 10kcal 0Protein 0Fat 4.5Carbs