Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Reine River Studio Sweet & Tart Black Cherry Flavored Sparkling Water Beverage, Sweet & Tart Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Sweet & Tart Black Cherry Flavored Sparkling Water Beverage, Sweet & Tart Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Sweet & Tart Black Cherry Flavored Sparkling Water Beverage, Sweet & Tart Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Sweet & Tart Black Cherry Flavored Sparkling Water Beverage, Sweet & Tart Black Cherry Water 0kcal 0Protein 0Fat 0Carbs 7-Eleven, Inc. Sweet Extra Strength Energy Dietary Supplement, Sweet Water 0kcal 0Protein —Fat 0Carbs Rite Aid Corporation Sweet Peach Sparkling Water Beverage, Sweet Peach Water 0kcal 0Protein 0Fat 0.3Carbs Wal-Mart Stores, Inc. Sweetened Cherry Limeade Flavored Sparkling Water Beverage, Sweetened Cherry Limeade Water 0kcal 0Protein 0Fat 0Carbs Walgreens Co. Sweetened Cherry Limeade, Flavored Sparkling Water Bverage, Sweetened Cherry Limeade Water 0kcal 0Protein 0Fat 0.3Carbs Wal-Mart Stores, Inc. Sweetened Mandarin Orange Flavored Sparkling Water Beverage, Sweetened Mandarin Orange Water 0kcal 0Protein 0Fat 0Carbs Brookshire Grocery Company Sweetened Peach Flavored Sparkling Water Beverage, Sweetened Peach Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Sweetened Peach Sparkling Water Beverage, Sweetened Peach Water 0kcal 0Protein 0Fat 0Carbs Brookshire Grocery Company Sweetened Pineapple Coconut Flavored Sparkling Water Beverage, Sweetened, Pineapple Coconut Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Sweetened Strawberry Sparkling Water Beverage, Sweetened Strawberry Water 0kcal 0Protein 0Fat 0Carbs Walgreens Co. Sweetened Watermelon Flavored Sparkling Water Beverage, Sweetened Watermelon Water 0kcal 0Protein 0Fat 0Carbs Talking Rain Beverage Co., Inc Talking Rain, Sparkling Mountain Spring Water Berry, Berry Water 0kcal 0Protein 0Fat 0Carbs Talking Rain Beverage Co., Inc Talking Rain, Sparkling Spring Water, Lemon Lime, Lemon Lime Water 0kcal 0Protein 0Fat 0Carbs Talking Rain Beverage Co., Inc Talking Rain, Sparkling Spring Water, Peach Nectarine, Peach Nectarine Water 0kcal 0Protein 0Fat 0Carbs Talking Rain Beverage Co., Inc Talking Rain, Sparkling Spring Water, Peach Nectarine, Peach Nectarine Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Tangerine & Wild Strawberry Flavored Mineral Water With Natural Co2 Added, Tangerine & Wild Strawberry Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Tangerine & Wild Strawberry Flavored Mineral Water With Natural Co2 Added, Tangerine & Wild Strawberry Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Tangerine & Wild Strawberry Flavored Mineral Water, Tangerine & Wild Strawberry Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Tangerine & Wild Strawberry Flavored Mineral Water, Tangerine; Strawberry Water 0kcal 0Protein 0Fat 0Carbs BevSource, Inc. Tangerine Blackberry Flavored Naturally Caffeinated Sparkling Water, Tangerine Blackberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Tangerine Flavor Carbonated Energy Water Beverage, Tangerine Water 11kcal 0Protein 0Fat 2.4Carbs