Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Celsius, Inc. Tropical Vibe Sparkling Starfruit Pineapple Edition Energy Drink, Starfruit; Pineapple Water 3kcal 0Protein 0Fat 0Carbs Celsius, Inc. Tropical Vibe Starfruit Pinapple Sparkling Energy Drink, Tropical Vibe Water 3kcal 0Protein 0Fat 0Carbs The Coca-Cola Company Twist Of Grapefruit Flavored Sparkling Water, Twist Of Grapefruit Water 0kcal 0Protein 0Fat 0Carbs The Coca-Cola Company Twist Of Lime Flavored Sparkling Water, Twist Of Lime Water 0kcal 0Protein 0Fat 0Carbs The Coca-Cola Company Twist Of Lime Mineral Water, Lime Water 0kcal 0Protein 0Fat 0Carbs Twist Of Pomegranate Lemonade Water Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Twist Of Ruby Red Grapefruit Sparkling Spring Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Twisted Elix'R Raspberry, Lime, Citrus Antioxidant Sparkling Water, Twisted Elix'R Water 1kcal 0Protein 0Fat 2.2Carbs Wis-Pak, Inc. Twisted Elix'R Raspberry, Lime, Citrus Antioxidant Sparkling Water, Twisted Elix'R Water 1kcal 0Protein 0Fat 2.2Carbs Ching Dow Corp. Ultra-Purified Water Water 0kcal 0Protein 0Fat —Carbs Supervalu, Inc. Unflavored Seltzer Water 0kcal 0Protein 0Fat 0Carbs Supervalu, Inc. Unflavored Seltzer, Unflavored Water 0kcal 0Protein 0Fat 0Carbs Supervalu, Inc. Unflavored Seltzer, Unflavored Water 0kcal 0Protein 0Fat 0Carbs The Fresh Market, Inc. Unflavored Sparkling Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Unflavored Sparkling Natural Mineral Water, Unflavored Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Unflavored Sparkling Water, Unflavored Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Unicorn Kisses Seltzer Jr Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Unsweet Infused Water, Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Unsweet Lemon Cayenne Infused Water Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Unsweet Sparkling Grapefruit Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Unsweet Watermelon Sparkling Water Water 0kcal 0Protein 0Fat 0Carbs Target Stores Unsweetened Apple Pomegranate Flavored Sparkling Water, Unsweetened Apple Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Star Markets Co. Unsweetened Black Cherry Sparkling Water, Unsweetened Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Target Stores Unsweetened Black Raspberry Acai Sparkling Water, Unsweetened Black Raspberry Acai Water 0kcal 0Protein 0Fat 0Carbs